Exercises and recreation are important to improve the health of pregnant women in the Covid-19 pandemic

The basic needs that must be met by pregnant women are recreation and exercise. The Covid-19 pandemic situation has resulted in restrictions on almost all public services and entertainment, including exercise and recreation, resulting in the fulfillment of recreational and exercise needs for pregnant women not being met this will affect physical and mental health. This study aims to analyze the correlation exercises and recreation on the health of pregnant women during the Covid-19 pandemic. The data measured are for exercises and recreation as well as the health status of pregnant women obtained from pregnant women through questionnaires. The statistical analysis used is Chi Square to analyze the correlation exercises and recreation on the health of pregnant women during the Covid-19 pandemic This study found the importance of exercises and recreation for the health of pregnant women during the Covid-19 pandemic. Exercises and recreation can release happy hormones so that they can increase immunity during pregnancy. In general, this study proves that exercises and recreation is related to the health of pregnant women during the Covid-19 pandemic