The effect of carbohydrates in teenage biomotor abilities

Biomotor is a physical component that has to do with speed, flexibility, strength, and endurance. Carbohydrates are a type of energy that can be transformed into other forms of energy. These carbohydrates will be used for metabolism of other biomolecules such as proteins, fats and nucleic acids.The goal of the study was to see how carbohydrates affected adolescents physical and biomotor abilities. The descriptive correlational approach was applied in this study. Carbohydrates are the dependent variable, whereas biomotor ability in teenagers is the independent variable. A total of 100 youths between the ages of 18 and 20 were employed in the study. Purposive sampling was employed as a sample strategy. Test instrument using food recall and biomotor components. Results show that the relative contribution of carbs to speed was 43.2 %, flexibility 35.6 %, power 25.6 %, and endurance 6.7 %, according to the findings. The conclusion of this study is that carbohydrates have a dominant effect on the biomotic components of adolescents.