Psychological distance and the pandemic: Insights from Construal Level Theory and relationship science

The coronavirus disease 2019 pandemic has brought about unprecedented challenges to public health. Compounding these hardships is the fact that typical social functions such as maintaining valued relationships cannot proceed as usual. Social cognitive perspectives like that presented by Construal Level Theory (CLT) can provide a valuable framework for understanding our unique interpersonal experiences during this difficult time, and potentially offer avenues for adaptation and healthier coping. I begin by introducing CLT and follow with a discussion of its implications for understanding the psychological effects of social distancing on our interpersonal relationships and pursuit of social goals. I describe how and concrete construals can affect our experiences of maintaining close relationships that vary widely in terms of geographic distance or separation. CLT can offer insight not only into how geographic distance or closeness may shape our thoughts and feelings about our close others, but also how we approach pursuing goals that are directly or indirectly shaped by these close others. The more effectively we can frame and communicate about experiences during this challenging time in history, the better equipped we may be to support our public health apparatus and satisfy our psychological needs.