Voluntary activation and twitch potentiation of the elbow flexors across supinated, neutral, and pronated forearm orientations

Elbow flexion force depends on forearm orientation with supinated and neutral being stronger than pronated. The purpose of this study was to assess the influence of forearm orientation on voluntary activation (VA), postactivation potentiation (PAP), and twitch properties. Eleven males (23 ± 3 years) performed isometric elbow flexion maximal voluntary contractions (MVC) in supinated, neutral, and pronated forearm orientations with supramaximal stimulation to the biceps brachii muscle belly before, during, and after the MVC. MVC and VA were higher in supinated (213.6 ± 49.6 N; 93.0 ± 5.2%) and neutral (243.6 ± 48.0 N; 96.1 ± 3.2%) compared with pronated (113.6 ± 21.3 N; 70.9 ± 20.4%) (P 0.05). In the rested state, pronated peak tension (PT) was less compared with supinated (42%). In the potentiated state, pronated PT was less than supinated (50%) and neutral (53%) (P