Substituting whole grains for refined grains in a 6-wk randomized trial favorably affects energy-balance metrics in healthy men and postmenopausal women
The effect of whole grains on the regulation of energy balance remains controversial. We aimed to determine the effects of substituting whole grains for refined grains, independent of body weight changes, on energy-metabolism metrics and glycemic control. The study was a randomized, controlled, para...
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Veröffentlicht in: | The American journal of clinical nutrition 2017-03, Vol.105 (3), p.589-599 |
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Hauptverfasser: | , , , , , , , , , , , , , , |
Format: | Artikel |
Sprache: | eng |
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Zusammenfassung: | The effect of whole grains on the regulation of energy balance remains controversial.
We aimed to determine the effects of substituting whole grains for refined grains, independent of body weight changes, on energy-metabolism metrics and glycemic control.
The study was a randomized, controlled, parallel-arm controlled-feeding trial that was conducted in 81 men and postmenopausal women [49 men and 32 women; age range: 40-65 y; body mass index (in kg/m
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ISSN: | 0002-9165 1938-3207 |
DOI: | 10.3945/ajcn.116.139683 |