Soluble fibers from psyllium improve glycemic response and body weight among diabetes type 2 patients (randomized control trial)

Water-soluble dietary fibers intake may help control blood glucose and body weight. The objective of the study was to determine whether soluble fiber supplementation from psyllium improves glycemic control indicators and body weight in type 2 diabetic patients. Forty type 2 diabetes patients, non-smoker, aged >35 years were stratified to different strata according to sex, age, body mass index (BMI) and fasting blood sugar level (FBS) and randomly assigned into two groups; The intervention group which consists of 20 participants was on soluble fiber (10.5 g daily), and the control group which consist of 20 participants continued on their regular diet for eight weeks duration. After 8 weeks of intervention, soluble fiber supplementation showed significant reduction in the intervention group in BMI (p