Erythrocyte linoleic acid, but not oleic acid, is associated with improvements in body composition in men and women

Scope Supplementation with linoleic acid (LA; 18:2Ω6)‐rich oils increases lean mass and decreases trunk adipose mass in people. Erythrocyte fatty acids reflect the dietary pattern of fatty acid intake and endogenous metabolism of fatty acids. The aim of this study is to determine the relationship of erythrocyte LA, with aspects of body composition, insulin resistance, and inflammation. Additionally, we tested for relationships of oleic acid (OA) and the sum of long chain omega‐three fatty acids (LC‐Ω3‐SUM), on the same outcomes. Methods and results Men and women (N = 139) were evaluated for body composition, insulin resistance, and serum inflammatory markers, IL‐6, and c‐reactive protein (CRP) and erythrocyte fatty acid composition after an overnight fast. LA was positively related to appendicular lean mass/body mass index and inversely related to trunk adipose mass. Additionally, LA was inversely related to insulin resistance and IL‐6. While there was an inverse relationship between OA or LC‐Ω3‐SUM with markers of inflammation, there were no relationships between OA or LC‐Ω3‐SUM with body composition or HOMA‐IR. Conclusion Higher erythrocyte LA was associated with improved body composition, insulin resistance, and inflammation. Erythrocyte OA or LC‐Ω3‐SUM was unrelated to body composition and insulin resistance. There is much controversy about whether all unsaturated fats have the same benefits for metabolic syndrome and weight gain. We sought to test the strength of the relationships between three unsaturated fatty acid in erythrocytes with measurements of body composition, metabolism, and inflammation in healthy adults. Linoleic acid, but not oleic acid or the sum of long‐chain omega 3 fatty acids (w3), was associated with increased appendicular lean mass and decreased trunk adipose mass and insulin resistance. There is much controversy about whether all unsaturated fats have the same benefits for metabolic syndrome and weight gain. We sought to test the strength of the relationships between three unsaturated fatty acids in erythrocytes with measurements of body composition, metabolism, and inflammation in healthy adults. Linoleic acid, but not oleic acid or the sum of long chain omega 3 fatty acids (ω3), was associated with increased appendicular lean mass and decreased trunk adipose mass and insulin resistance.