Effects of creatine supplementation associated with resistance training on oxidative stress in different tissues of rats
Creatine supplementation is known to exert an effect by increasing strength in high intensity and short duration exercises. There is a hypothesis which suggests that creatine supplementation may provide antioxidant activity by scavenging Reactive Oxygen Species. However, the antioxidant effect of cr...
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Veröffentlicht in: | Journal of the International Society of Sports Nutrition 2014-03, Vol.11 (1), p.11-11 |
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Format: | Artikel |
Sprache: | eng |
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Zusammenfassung: | Creatine supplementation is known to exert an effect by increasing strength in high intensity and short duration exercises. There is a hypothesis which suggests that creatine supplementation may provide antioxidant activity by scavenging Reactive Oxygen Species. However, the antioxidant effect of creatine supplementation associated with resistance training has not yet been described in the literature. Therefore, we investigated the effect of creatine monohydrate supplementation associated with resistance training over maximum strength gain and oxidative stress in rats.
Forty male Wistar rats (250-300 g, 90 days old) were randomly allocated into 4 groups: Sedentary (SED, n = 10), Sedentary + Creatine (SED-Cr, n = 10), Resistance Training (RT, n = 10) and Resistance Training + Creatine (RT-Cr, n = 10). Trained animals were submitted to the RT protocol (4 series of 10-12 repetitions, 90 second interval, 4 times per week, 65% to 75% of 1MR, for 8 weeks).
In this study, greater strength gain was observed in the SED-Cr, RT and RT-Cr groups compared to the SED group (P |
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ISSN: | 1550-2783 1550-2783 |
DOI: | 10.1186/1550-2783-11-11 |