Exercise Dose Response in Muscle
Abstract Exercise increases peak VO 2 partially through muscle adaptations. However, understanding muscle adaptations related to exercise dose is incomplete. This study investigated exercise training dose on capillaries per fiber and capillaries per area; and citrate synthase from vastus lateralis a...
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Veröffentlicht in: | International journal of sports medicine 2012-03, Vol.33 (3), p.218-223 |
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Hauptverfasser: | , , , , , |
Format: | Artikel |
Sprache: | eng |
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Zusammenfassung: | Abstract
Exercise increases peak VO
2
partially through muscle adaptations. However, understanding muscle adaptations related to exercise dose is incomplete. This study investigated exercise training dose on capillaries per fiber and capillaries per area; and citrate synthase from vastus lateralis and related both to changes in peak VO
2
. This randomized trial compared 3 exercise doses: low amount-moderate intensity (n=40)
,
low amount-high intensity (n=47), high amount-high intensity (n=41), and a control group (n=35). Both measures of capillary supply increased in all exercise groups (p |
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ISSN: | 0172-4622 1439-3964 |
DOI: | 10.1055/s-0031-1291323 |