Contribution of evening macronutrient intake to total caloric intake and body mass index

The goal of this study was to evaluate the relationship between sleep timing and macronutrient intake as an approach towards better understanding of how sleep and eating affect weight regulation. Fifty-two volunteers (25 women) completed 7days of wrist actigraphy and food logs. “Average sleepers” (5...

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Veröffentlicht in:Appetite 2013-01, Vol.60 (1), p.246-251
Hauptverfasser: Baron, Kelly Glazer, Reid, Kathryn J, Horn, Linda Van, Zee, Phyllis C
Format: Artikel
Sprache:eng
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Zusammenfassung:The goal of this study was to evaluate the relationship between sleep timing and macronutrient intake as an approach towards better understanding of how sleep and eating affect weight regulation. Fifty-two volunteers (25 women) completed 7days of wrist actigraphy and food logs. “Average sleepers” (56%) were defined as having a midpoint of sleep
ISSN:0195-6663
1095-8304
DOI:10.1016/j.appet.2012.09.026