Time‐restricted eating: What we know and where the field is going

Health benefits were dependent on the population and study outcomes and they included (but were not limited to) the following: weight loss [4,11-14], improved muscle performance [15], improved energy and restfulness [4,6,16], decreased hunger [4,17], improved glucose regulation [5,6,12,13,17-19], de...

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Veröffentlicht in:Obesity (Silver Spring, Md.) Md.), 2023-02, Vol.31 (S1), p.7-8
Hauptverfasser: Manoogian, Emily N. C., Laferrère, Blandine
Format: Artikel
Sprache:eng
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