Calorie and Time Restriction in Weight Loss
Weight loss with calorie restriction is the recommended approach for treatment of obesity, but this approach is resource-intensive and difficult to sustain over time. 1 Time-restricted eating is a potentially low-cost and sustainable lifestyle in which daily intake of calories is restricted to a con...
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| Veröffentlicht in: | The New England journal of medicine 2022-04, Vol.386 (16), p.1572-1573 |
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| container_end_page | 1573 |
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| container_title | The New England journal of medicine |
| container_volume | 386 |
| creator | Laferrère, Blandine Panda, Satchidananda |
| description | Weight loss with calorie restriction is the recommended approach for treatment of obesity, but this approach is resource-intensive and difficult to sustain over time.
1
Time-restricted eating is a potentially low-cost and sustainable lifestyle in which daily intake of calories is restricted to a consistent time period of less than 10 hours without explicit attempts to modify diet composition or reduce calories. Chronic disruption of the circadian rhythm increases the risk of obesity and metabolic diseases. Restricting the window of time for eating sustains circadian rhythms and improves metabolism by prolonging the daily fast, which in turn activates cellular pathways that . . . |
| doi_str_mv | 10.1056/NEJMe2202821 |
| format | Article |
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1
Time-restricted eating is a potentially low-cost and sustainable lifestyle in which daily intake of calories is restricted to a consistent time period of less than 10 hours without explicit attempts to modify diet composition or reduce calories. Chronic disruption of the circadian rhythm increases the risk of obesity and metabolic diseases. Restricting the window of time for eating sustains circadian rhythms and improves metabolism by prolonging the daily fast, which in turn activates cellular pathways that . . .</description><identifier>ISSN: 0028-4793</identifier><identifier>EISSN: 1533-4406</identifier><identifier>DOI: 10.1056/NEJMe2202821</identifier><identifier>PMID: 35443112</identifier><language>eng</language><publisher>United States: Massachusetts Medical Society</publisher><subject>Body weight loss ; Calories ; Circadian rhythm ; Circadian rhythms ; Diet ; Endocrinology ; Energy Intake ; Gastroenterology ; Humans ; Hypocaloric diet ; Lifestyles ; Metabolic disorders ; Metabolism ; Nutrient deficiency ; Nutrition ; Obesity ; Weight control ; Weight Loss</subject><ispartof>The New England journal of medicine, 2022-04, Vol.386 (16), p.1572-1573</ispartof><rights>Copyright © 2022 Massachusetts Medical Society. All rights reserved.</rights><lds50>peer_reviewed</lds50><oa>free_for_read</oa><woscitedreferencessubscribed>false</woscitedreferencessubscribed><citedby>FETCH-LOGICAL-c442t-5af4bcc03959f59925371eccd947ff549bf7c852dcff70f93e997e2b900c47a3</citedby><cites>FETCH-LOGICAL-c442t-5af4bcc03959f59925371eccd947ff549bf7c852dcff70f93e997e2b900c47a3</cites></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><linktopdf>$$Uhttps://www.nejm.org/doi/pdf/10.1056/NEJMe2202821$$EPDF$$P50$$Gmms$$H</linktopdf><linktohtml>$$Uhttps://www.proquest.com/docview/2652892606?pq-origsite=primo$$EHTML$$P50$$Gproquest$$H</linktohtml><link.rule.ids>230,314,780,784,885,2759,2760,26103,27924,27925,52382,54064,64385,64387,64389,72469</link.rule.ids><backlink>$$Uhttps://www.ncbi.nlm.nih.gov/pubmed/35443112$$D View this record in MEDLINE/PubMed$$Hfree_for_read</backlink></links><search><creatorcontrib>Laferrère, Blandine</creatorcontrib><creatorcontrib>Panda, Satchidananda</creatorcontrib><title>Calorie and Time Restriction in Weight Loss</title><title>The New England journal of medicine</title><addtitle>N Engl J Med</addtitle><description>Weight loss with calorie restriction is the recommended approach for treatment of obesity, but this approach is resource-intensive and difficult to sustain over time.
1
Time-restricted eating is a potentially low-cost and sustainable lifestyle in which daily intake of calories is restricted to a consistent time period of less than 10 hours without explicit attempts to modify diet composition or reduce calories. Chronic disruption of the circadian rhythm increases the risk of obesity and metabolic diseases. Restricting the window of time for eating sustains circadian rhythms and improves metabolism by prolonging the daily fast, which in turn activates cellular pathways that . . .</description><subject>Body weight loss</subject><subject>Calories</subject><subject>Circadian rhythm</subject><subject>Circadian rhythms</subject><subject>Diet</subject><subject>Endocrinology</subject><subject>Energy Intake</subject><subject>Gastroenterology</subject><subject>Humans</subject><subject>Hypocaloric diet</subject><subject>Lifestyles</subject><subject>Metabolic disorders</subject><subject>Metabolism</subject><subject>Nutrient deficiency</subject><subject>Nutrition</subject><subject>Obesity</subject><subject>Weight control</subject><subject>Weight Loss</subject><issn>0028-4793</issn><issn>1533-4406</issn><fulltext>true</fulltext><rsrctype>article</rsrctype><creationdate>2022</creationdate><recordtype>article</recordtype><sourceid>EIF</sourceid><sourceid>ABUWG</sourceid><sourceid>AFKRA</sourceid><sourceid>AZQEC</sourceid><sourceid>BEC</sourceid><sourceid>BENPR</sourceid><sourceid>CCPQU</sourceid><sourceid>DWQXO</sourceid><sourceid>GNUQQ</sourceid><sourceid>GUQSH</sourceid><sourceid>M2O</sourceid><recordid>eNptkc1LAzEQxYMotlZvnmVBD4Ku5nO3OYmU-kVVkILHkE2TNmU3W5Ndwf_elNZSxbkMzPx4zHsDwDGCVwiy7Ppl-PSsMYa4j9EO6CJGSEopzHZBF8ZhSnNOOuAghDmMhSjfBx3CKCUI4S64GMiy9lYn0k2Ssa108qZD461qbO0S65J3baezJhnVIRyCPSPLoI_WvQfGd8Px4CEdvd4_Dm5HqaIUNymThhZKQcIZN4xzzEiOtFITTnNjGOWFyVWf4YkyJoeGE815rnHBIVQ0l6QHblayi7ao9ERp13hZioW3lfRfopZW_N44OxPT-lMgCGmOGI4K52sFX3-00Y-obFC6LKXTdRsEzhjBGUc8i-jpH3Ret95Fe0sK9znO4JK6XFHKxxy8NptrEBTLL4jtL0T8ZNvBBv6JPQJnK6CqgnB6Xv2v8w2yvIuo</recordid><startdate>20220421</startdate><enddate>20220421</enddate><creator>Laferrère, Blandine</creator><creator>Panda, Satchidananda</creator><general>Massachusetts Medical Society</general><scope>CGR</scope><scope>CUY</scope><scope>CVF</scope><scope>ECM</scope><scope>EIF</scope><scope>NPM</scope><scope>AAYXX</scope><scope>CITATION</scope><scope>0TZ</scope><scope>7RV</scope><scope>7X7</scope><scope>7XB</scope><scope>8AO</scope><scope>8C1</scope><scope>8FE</scope><scope>8FH</scope><scope>8FI</scope><scope>ABUWG</scope><scope>AFKRA</scope><scope>AN0</scope><scope>AZQEC</scope><scope>BBNVY</scope><scope>BEC</scope><scope>BENPR</scope><scope>BHPHI</scope><scope>CCPQU</scope><scope>DWQXO</scope><scope>FYUFA</scope><scope>GHDGH</scope><scope>GNUQQ</scope><scope>GUQSH</scope><scope>HCIFZ</scope><scope>K0Y</scope><scope>LK8</scope><scope>M0R</scope><scope>M0T</scope><scope>M1P</scope><scope>M2M</scope><scope>M2O</scope><scope>M2P</scope><scope>M7P</scope><scope>MBDVC</scope><scope>NAPCQ</scope><scope>PQEST</scope><scope>PQQKQ</scope><scope>PQUKI</scope><scope>PRINS</scope><scope>PSYQQ</scope><scope>Q9U</scope><scope>7X8</scope><scope>5PM</scope></search><sort><creationdate>20220421</creationdate><title>Calorie and Time Restriction in Weight Loss</title><author>Laferrère, Blandine ; 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1
Time-restricted eating is a potentially low-cost and sustainable lifestyle in which daily intake of calories is restricted to a consistent time period of less than 10 hours without explicit attempts to modify diet composition or reduce calories. Chronic disruption of the circadian rhythm increases the risk of obesity and metabolic diseases. Restricting the window of time for eating sustains circadian rhythms and improves metabolism by prolonging the daily fast, which in turn activates cellular pathways that . . .</abstract><cop>United States</cop><pub>Massachusetts Medical Society</pub><pmid>35443112</pmid><doi>10.1056/NEJMe2202821</doi><tpages>2</tpages><oa>free_for_read</oa></addata></record> |
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| source | MEDLINE; EZB-FREE-00999 freely available EZB journals; ProQuest Central UK/Ireland; New England Journal of Medicine |
| subjects | Body weight loss Calories Circadian rhythm Circadian rhythms Diet Endocrinology Energy Intake Gastroenterology Humans Hypocaloric diet Lifestyles Metabolic disorders Metabolism Nutrient deficiency Nutrition Obesity Weight control Weight Loss |
| title | Calorie and Time Restriction in Weight Loss |
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