Movement matters: short-term impacts of physical activity on mood and well-being

Movement matters: short-term impacts of physical activity on mood and well-being

Few studies have investigated the short-term, momentary relationships between physical activity (PA) and well-being. This study focuses on investigating the dynamic relationships between PA and affective well-being among adults with type 1 diabetes. Participants ( n  = 122) wore an accelerometer and...

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Veröffentlicht in:Journal of behavioral medicine 2023-10, Vol.46 (5), p.781-790
Hauptverfasser: Pham, Loree T., Hernandez, Raymond, Spruijt-Metz, Donna, Gonzalez, Jeffrey S., Pyatak, Elizabeth Ann
Format: Artikel
Sprache:eng
Schlagworte:
Accelerometers
Affect (Psychology)
Analysis
Behavior
Care and treatment
Chronic illnesses
Data collection
Diabetes
Diabetes mellitus (insulin dependent)
Diagnosis
Emotional behavior
Emotions
Exercise
Family Medicine
Fatigue
General Practice
Health aspects
Health Psychology
Medicine
Medicine & Public Health
Mood (Psychology)
Movement disorders
Physical activity
Physical fitness
Positive emotions
Psychological aspects
Psychological distress
Risk factors
Sedentary
Short term
Smartphones
Type 1 diabetes mellitus
Well being
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Beschreibung
Zusammenfassung:Few studies have investigated the short-term, momentary relationships between physical activity (PA) and well-being. This study focuses on investigating the dynamic relationships between PA and affective well-being among adults with type 1 diabetes. Participants ( n  = 122) wore an accelerometer and completed daily EMA surveys of current activities and affective states (e.g., happy, stressed, excited, anxious) via smartphone over 14 days. Within-person, increased sedentary time was associated with less positive affect ( r  =  − 0.11, p  
ISSN:0160-7715
1573-3521
DOI:10.1007/s10865-023-00407-9