Effects of training frequency on physical fitness in male prepubertal tennis players

Aim of the present study was to test if training frequency determines physical fitness and fat mass accumulation in prepubertal male tennis players (TP). Body composition scans (DXA), jump performance (SJ and CMJ) and 30 m running speed tests were conducted in 24 TP (10.6 years) and 17 physically ac...

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Veröffentlicht in:Journal of sports medicine and physical fitness 2011-09, Vol.51 (3), p.409-416
Hauptverfasser: SANCHIS-MOYSI, J, DORADO, C, ARTEAGA-ORTIZ, R, SERRANO-SANCHEZ, J. A, CALBET, J. A. L
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Sprache:eng
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Zusammenfassung:Aim of the present study was to test if training frequency determines physical fitness and fat mass accumulation in prepubertal male tennis players (TP). Body composition scans (DXA), jump performance (SJ and CMJ) and 30 m running speed tests were conducted in 24 TP (10.6 years) and 17 physically active boys. Tennis players were divided into two groups (TP5: playing 5 d/week, n.=14; TP2: playing 2 d/week, n.=10). Compared to TP5 and TP2, controls had more total body fat (+23-28%) and fat mass in the trunk (+42-43%) and legs (+13-19%), respectively (P
ISSN:0022-4707
1827-1928