Effect of 12 Weeks of Tai Chi Training on Soleus Hoffmann Reflex and Control of Static Posture in Older Adults

Abstract Chen Y-S, Zhou S, Cartwright C. Effect of 12 weeks of Tai Chi training on soleus Hoffmann reflex and control of static posture in older adults. Objective To investigate the effect of 12 weeks of Tai Chi training on soleus (SOL) Hoffmann reflex (H-reflex) modulation and postural control in standing under 4 sensory conditions in older adults. Design Experimental research design with pre- and posttraining tests in a training group and a control group. Setting University biomechanics laboratory. Participants Community-dwelling older adults (N=34) were assigned to a training (n=20; mean ± SD age, 72.9±4.4y) and a control (n=14; mean ± SD age, 72.9±6.5y) group. Intervention Tai Chi participants attended a 1-hour session of Yang style Tai Chi, 3 sessions a week, for 12 weeks, while control participants maintained their regular daily activities during the same period. Main Outcome Measures SOL H-reflex (maximal amplitudes of H-reflex [Hmax ] and M-wave [Mmax ] waves) and mean displacement of the center of pressure (COP) in the anterior-posterior (COPA-P ) and medial-lateral (COPM-L ) directions were measured during bipedal standing, with the feet placed on a forceplate and the heels 6cm apart, under 4 sensory conditions: stable surface with eyes open, stable surface with eyes closed, unstable surface with eyes open, and unstable surface with eyes closed. Results SOL Hmax /Mmax ratio in the Tai Chi group was upregulated significantly in all 4 sensory tasks after the 12-week Tai Chi training ( P