Exercise Effects on Fitness and Bone Mineral Density in Early Postmenopausal Women: 1-Year EFOPS Results

Investigated the effect of intense exercise training on physical fitness, coronary heart disease, bone mineral density (BMD), and parameters related to quality of life in early postmenopausal women with osteopenia. Data on woman in control and exercise training groups indicated that the intense exer...

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Veröffentlicht in:	Medicine and science in sports and exercise 2002-12, Vol.34 (12), p.2115-2123
Hauptverfasser:	Kemmler, Wolfgang, Engelke, Klaus, Lauber, Dirk, Weineck, Juergen, Hensen, Johannes, Kalender, Willi A
Format:	Artikel
Sprache:	eng
Schlagworte:	Back (Human Anatomy) Biological and medical sciences Bone Density - physiology Bones Calcium - therapeutic use Controlled Clinical Trials as Topic Diseases of the osteoarticular system. Orthopedic treatment Exercise - physiology Female Females Follow-Up Studies Germany Heart Disorders Humans Isometric Contraction - physiology Medical sciences Menopause Middle Aged Muscle, Skeletal - physiology Muscular Strength Osteoporosis Osteoporosis, Postmenopausal - prevention & control Oxygen Consumption - physiology Personal Satisfaction Physical Endurance - physiology Physical Fitness Physical Fitness - physiology Pliability Postmenopause - drug effects Postmenopause - physiology Psychomotor Performance - physiology Quality of Life Quality of Life - psychology Radiotherapy. Instrumental treatment. Physiotherapy. Reeducation. Rehabilitation, orthophony, crenotherapy. Diet therapy and various other treatments (general aspects) Range of Motion, Articular - physiology Space life sciences Surveys and Questionnaires Time Factors Vasomotor System - physiopathology Vitamin D - therapeutic use Women's Health
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Zusammenfassung:	Investigated the effect of intense exercise training on physical fitness, coronary heart disease, bone mineral density (BMD), and parameters related to quality of life in early postmenopausal women with osteopenia. Data on woman in control and exercise training groups indicated that the intense exercise training program was effective in improving strength, endurance, quality of life parameters, and BMD in women in their early postmenopausal years. (SM)
ISSN:	0195-9131 1530-0315
DOI:	10.1097/00005768-200212000-00038