Helping Women Help Themselves: Developing a Menopause Discussion Group

Menopause discussion groups are needed to provide women with accurate and up-to-date information, but--more importantly--to facilitate sharing experiences, to help women understand their choices, and to empower them to be informed and take care of themselves. Members of a group who are comfortable expressing their feelings and thoughts find a therapeutic benefit from group participation. Health care providers are urged to develop these groups in their communities to assist women as they approach menopause and beyond.