Glycemic Index-Based Nutritional Education Improves Blood Glucose Control in Japanese Adults: A randomized controlled trial

Participants were instructed to combine the high-GI staple foods with vinegar (7,9-12), dairy products (7,13,14), or fermented foods such as yogurt and pickles (7,15) to reduce postprandial blood glucose spikes.

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Veröffentlicht in:Diabetes care 2007-07, Vol.30 (7), p.1874-1876
Hauptverfasser: Amano, Yuki, Sugiyama, Michiko, Lee, Jung S, Kawakubo, Kiyoshi, Mori, Katsumi, Tang, Ann C, Akabayashi, Akira
Format: Artikel
Sprache:eng
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Zusammenfassung:Participants were instructed to combine the high-GI staple foods with vinegar (7,9-12), dairy products (7,13,14), or fermented foods such as yogurt and pickles (7,15) to reduce postprandial blood glucose spikes.
ISSN:0149-5992
1935-5548
DOI:10.2337/dc06-2151