Glycemic Index-Based Nutritional Education Improves Blood Glucose Control in Japanese Adults: A randomized controlled trial
Participants were instructed to combine the high-GI staple foods with vinegar (7,9-12), dairy products (7,13,14), or fermented foods such as yogurt and pickles (7,15) to reduce postprandial blood glucose spikes.
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Veröffentlicht in: | Diabetes care 2007-07, Vol.30 (7), p.1874-1876 |
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Format: | Artikel |
Sprache: | eng |
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Zusammenfassung: | Participants were instructed to combine the high-GI staple foods with vinegar (7,9-12), dairy products (7,13,14), or fermented foods such as yogurt and pickles (7,15) to reduce postprandial blood glucose spikes. |
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ISSN: | 0149-5992 1935-5548 |
DOI: | 10.2337/dc06-2151 |