Resistance training and bone mineral density in women: A meta-analysis of controlled trials
The purpose of this study was to use meta-analysis to examine the effects of resistance training on bone mineral density at the femur, lumbar spine, and radius in pre- and postmenopausal women. Resistance training had a positive effect on bone mineral density at the lumbar spine of all women and at...
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Veröffentlicht in: | American journal of physical medicine & rehabilitation 2001, Vol.80 (1), p.65-77 |
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Format: | Artikel |
Sprache: | eng |
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Zusammenfassung: | The purpose of this study was to use meta-analysis to examine the effects of resistance training on bone mineral density at the femur, lumbar spine, and radius in pre- and postmenopausal women. Resistance training had a positive effect on bone mineral density at the lumbar spine of all women and at the femur and radius sites for postmenopausal women. It was concluded that resistance training has a positive effect on bone mineral density in women. |
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ISSN: | 0894-9115 1537-7385 |
DOI: | 10.1097/00002060-200101000-00017 |