Resistance training and bone mineral density in women: A meta-analysis of controlled trials

The purpose of this study was to use meta-analysis to examine the effects of resistance training on bone mineral density at the femur, lumbar spine, and radius in pre- and postmenopausal women. Resistance training had a positive effect on bone mineral density at the lumbar spine of all women and at...

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Veröffentlicht in:American journal of physical medicine & rehabilitation 2001, Vol.80 (1), p.65-77
Hauptverfasser: KELLEY, George A, KELLEY, Kristi S, ZUNG VU TRAN
Format: Artikel
Sprache:eng
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Zusammenfassung:The purpose of this study was to use meta-analysis to examine the effects of resistance training on bone mineral density at the femur, lumbar spine, and radius in pre- and postmenopausal women. Resistance training had a positive effect on bone mineral density at the lumbar spine of all women and at the femur and radius sites for postmenopausal women. It was concluded that resistance training has a positive effect on bone mineral density in women.
ISSN:0894-9115
1537-7385
DOI:10.1097/00002060-200101000-00017