Cold Water Recovery Reduces Anaerobic Performance
Abstract This study investigated the effects of cold water immersion on recovery from anaerobic cycling. Seventeen (13 male, 4 female) active subjects underwent a crossover, randomised design involving two testing sessions 2 - 6 d apart. Testing involved two 30-s maximal cycling efforts separated by...
Gespeichert in:
Veröffentlicht in: | International journal of sports medicine 2007-12, Vol.28 (12), p.994-998 |
---|---|
Hauptverfasser: | , , |
Format: | Artikel |
Sprache: | eng |
Schlagworte: | |
Online-Zugang: | Volltext |
Tags: |
Tag hinzufügen
Keine Tags, Fügen Sie den ersten Tag hinzu!
|
container_end_page | 998 |
---|---|
container_issue | 12 |
container_start_page | 994 |
container_title | International journal of sports medicine |
container_volume | 28 |
creator | Crowe, M. J. O'Connor, D. Rudd, D. |
description | Abstract
This study investigated the effects of cold water immersion on recovery from anaerobic cycling. Seventeen (13 male, 4 female) active subjects underwent a crossover, randomised design involving two testing sessions 2 - 6 d apart. Testing involved two 30-s maximal cycling efforts separated by a one-hour recovery period of 10-min cycling warm-down followed by either passive rest or 15-min cold water immersion (13 - 14 °C) with passive rest. Peak power, total work and postexercise blood lactate were significantly reduced following cold water immersion compared to the first exercise test and the control condition. These variables did not differ significantly between the control tests. Peak exercise heart rate was significantly lower after cold water immersion compared to the control. Time to peak power, rating of perceived exertion, and blood pH were not affected by cold water immersion compared to the control. Core temperature rose significantly (0.3 °C) during ice bath immersion but a similar increase also occurred in the control condition. Therefore, cold water immersion caused a significant decrease in sprint cycling performance with one-hour recovery between tests. |
doi_str_mv | 10.1055/s-2007-965118 |
format | Article |
fullrecord | <record><control><sourceid>proquest_cross</sourceid><recordid>TN_cdi_proquest_miscellaneous_68536905</recordid><sourceformat>XML</sourceformat><sourcesystem>PC</sourcesystem><sourcerecordid>20773292</sourcerecordid><originalsourceid>FETCH-LOGICAL-c455t-14af1e87126c5b0ad4ae54b81855ca6c438d3acfad3cd66ba008fa82b20796cc3</originalsourceid><addsrcrecordid>eNqF0EtLw0AUhuFBFFurS7eSja6MnrlmZinFGxQUUVyGyeQEU3KpM4nQf29KAl2Jq5nFw3fgJeScwg0FKW9DzACS2ChJqT4gcyq4iblR4pDMgSYsFoqxGTkJYQ1AhaH8mMxoIrlItJoTumyrPPq0HfroDV37g347fPLeYYjuGou-zUoXvaIvWl_bxuEpOSpsFfBsehfk4-H-ffkUr14en5d3q9gJKbuYCltQ1AllyskMbC4sSpFpqqV0VjnBdc6tK2zOXa5UZgF0YTXLGCRGOccX5Grc3fj2u8fQpXUZHFaVbbDtQ6q05MqA_BcOgwlnhg0wHqHzbQgei3Tjy9r6bUoh3cVMdxiSdIw5-ItpuM9qzPd6qjeAywnY4GxV-KFPGfbOaA0gYXDXo-u-SqwxXbe9b4Z2f9z9BQNfiLs</addsrcrecordid><sourcetype>Aggregation Database</sourcetype><iscdi>true</iscdi><recordtype>article</recordtype><pqid>20773292</pqid></control><display><type>article</type><title>Cold Water Recovery Reduces Anaerobic Performance</title><source>MEDLINE</source><source>Thieme Connect Journals</source><creator>Crowe, M. J. ; O'Connor, D. ; Rudd, D.</creator><creatorcontrib>Crowe, M. J. ; O'Connor, D. ; Rudd, D.</creatorcontrib><description>Abstract
This study investigated the effects of cold water immersion on recovery from anaerobic cycling. Seventeen (13 male, 4 female) active subjects underwent a crossover, randomised design involving two testing sessions 2 - 6 d apart. Testing involved two 30-s maximal cycling efforts separated by a one-hour recovery period of 10-min cycling warm-down followed by either passive rest or 15-min cold water immersion (13 - 14 °C) with passive rest. Peak power, total work and postexercise blood lactate were significantly reduced following cold water immersion compared to the first exercise test and the control condition. These variables did not differ significantly between the control tests. Peak exercise heart rate was significantly lower after cold water immersion compared to the control. Time to peak power, rating of perceived exertion, and blood pH were not affected by cold water immersion compared to the control. Core temperature rose significantly (0.3 °C) during ice bath immersion but a similar increase also occurred in the control condition. Therefore, cold water immersion caused a significant decrease in sprint cycling performance with one-hour recovery between tests.</description><identifier>ISSN: 0172-4622</identifier><identifier>EISSN: 1439-3964</identifier><identifier>DOI: 10.1055/s-2007-965118</identifier><identifier>PMID: 17534786</identifier><identifier>CODEN: IJSMDA</identifier><language>eng</language><publisher>Stuttgart: Thieme</publisher><subject>Adult ; Anaerobiosis ; Analysis of Variance ; Bicycling - physiology ; Biological and medical sciences ; Cold Temperature ; Cross-Over Studies ; Exercise Test ; Female ; Fundamental and applied biological sciences. Psychology ; Humans ; Hydrogen-Ion Concentration ; Immersion - adverse effects ; Lactates - blood ; Male ; Physical Endurance - physiology ; Physiology & Biochemistry ; Vertebrates: body movement. Posture. Locomotion. Flight. Swimming. Physical exercise. Rest. Sports</subject><ispartof>International journal of sports medicine, 2007-12, Vol.28 (12), p.994-998</ispartof><rights>Georg Thieme Verlag KG Stuttgart · New York</rights><rights>2008 INIST-CNRS</rights><lds50>peer_reviewed</lds50><woscitedreferencessubscribed>false</woscitedreferencessubscribed><citedby>FETCH-LOGICAL-c455t-14af1e87126c5b0ad4ae54b81855ca6c438d3acfad3cd66ba008fa82b20796cc3</citedby></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><linktopdf>$$Uhttps://www.thieme-connect.de/products/ejournals/pdf/10.1055/s-2007-965118.pdf$$EPDF$$P50$$Gthieme$$H</linktopdf><linktohtml>$$Uhttps://www.thieme-connect.de/products/ejournals/html/10.1055/s-2007-965118$$EHTML$$P50$$Gthieme$$H</linktohtml><link.rule.ids>314,776,780,3004,3005,27901,27902,54534,54535</link.rule.ids><backlink>$$Uhttp://pascal-francis.inist.fr/vibad/index.php?action=getRecordDetail&idt=19880050$$DView record in Pascal Francis$$Hfree_for_read</backlink><backlink>$$Uhttps://www.ncbi.nlm.nih.gov/pubmed/17534786$$D View this record in MEDLINE/PubMed$$Hfree_for_read</backlink></links><search><creatorcontrib>Crowe, M. J.</creatorcontrib><creatorcontrib>O'Connor, D.</creatorcontrib><creatorcontrib>Rudd, D.</creatorcontrib><title>Cold Water Recovery Reduces Anaerobic Performance</title><title>International journal of sports medicine</title><addtitle>Int J Sports Med</addtitle><description>Abstract
This study investigated the effects of cold water immersion on recovery from anaerobic cycling. Seventeen (13 male, 4 female) active subjects underwent a crossover, randomised design involving two testing sessions 2 - 6 d apart. Testing involved two 30-s maximal cycling efforts separated by a one-hour recovery period of 10-min cycling warm-down followed by either passive rest or 15-min cold water immersion (13 - 14 °C) with passive rest. Peak power, total work and postexercise blood lactate were significantly reduced following cold water immersion compared to the first exercise test and the control condition. These variables did not differ significantly between the control tests. Peak exercise heart rate was significantly lower after cold water immersion compared to the control. Time to peak power, rating of perceived exertion, and blood pH were not affected by cold water immersion compared to the control. Core temperature rose significantly (0.3 °C) during ice bath immersion but a similar increase also occurred in the control condition. Therefore, cold water immersion caused a significant decrease in sprint cycling performance with one-hour recovery between tests.</description><subject>Adult</subject><subject>Anaerobiosis</subject><subject>Analysis of Variance</subject><subject>Bicycling - physiology</subject><subject>Biological and medical sciences</subject><subject>Cold Temperature</subject><subject>Cross-Over Studies</subject><subject>Exercise Test</subject><subject>Female</subject><subject>Fundamental and applied biological sciences. Psychology</subject><subject>Humans</subject><subject>Hydrogen-Ion Concentration</subject><subject>Immersion - adverse effects</subject><subject>Lactates - blood</subject><subject>Male</subject><subject>Physical Endurance - physiology</subject><subject>Physiology & Biochemistry</subject><subject>Vertebrates: body movement. Posture. Locomotion. Flight. Swimming. Physical exercise. Rest. Sports</subject><issn>0172-4622</issn><issn>1439-3964</issn><fulltext>true</fulltext><rsrctype>article</rsrctype><creationdate>2007</creationdate><recordtype>article</recordtype><sourceid>EIF</sourceid><recordid>eNqF0EtLw0AUhuFBFFurS7eSja6MnrlmZinFGxQUUVyGyeQEU3KpM4nQf29KAl2Jq5nFw3fgJeScwg0FKW9DzACS2ChJqT4gcyq4iblR4pDMgSYsFoqxGTkJYQ1AhaH8mMxoIrlItJoTumyrPPq0HfroDV37g347fPLeYYjuGou-zUoXvaIvWl_bxuEpOSpsFfBsehfk4-H-ffkUr14en5d3q9gJKbuYCltQ1AllyskMbC4sSpFpqqV0VjnBdc6tK2zOXa5UZgF0YTXLGCRGOccX5Grc3fj2u8fQpXUZHFaVbbDtQ6q05MqA_BcOgwlnhg0wHqHzbQgei3Tjy9r6bUoh3cVMdxiSdIw5-ItpuM9qzPd6qjeAywnY4GxV-KFPGfbOaA0gYXDXo-u-SqwxXbe9b4Z2f9z9BQNfiLs</recordid><startdate>20071201</startdate><enddate>20071201</enddate><creator>Crowe, M. J.</creator><creator>O'Connor, D.</creator><creator>Rudd, D.</creator><general>Thieme</general><scope>IQODW</scope><scope>CGR</scope><scope>CUY</scope><scope>CVF</scope><scope>ECM</scope><scope>EIF</scope><scope>NPM</scope><scope>AAYXX</scope><scope>CITATION</scope><scope>7TS</scope><scope>7X8</scope></search><sort><creationdate>20071201</creationdate><title>Cold Water Recovery Reduces Anaerobic Performance</title><author>Crowe, M. J. ; O'Connor, D. ; Rudd, D.</author></sort><facets><frbrtype>5</frbrtype><frbrgroupid>cdi_FETCH-LOGICAL-c455t-14af1e87126c5b0ad4ae54b81855ca6c438d3acfad3cd66ba008fa82b20796cc3</frbrgroupid><rsrctype>articles</rsrctype><prefilter>articles</prefilter><language>eng</language><creationdate>2007</creationdate><topic>Adult</topic><topic>Anaerobiosis</topic><topic>Analysis of Variance</topic><topic>Bicycling - physiology</topic><topic>Biological and medical sciences</topic><topic>Cold Temperature</topic><topic>Cross-Over Studies</topic><topic>Exercise Test</topic><topic>Female</topic><topic>Fundamental and applied biological sciences. Psychology</topic><topic>Humans</topic><topic>Hydrogen-Ion Concentration</topic><topic>Immersion - adverse effects</topic><topic>Lactates - blood</topic><topic>Male</topic><topic>Physical Endurance - physiology</topic><topic>Physiology & Biochemistry</topic><topic>Vertebrates: body movement. Posture. Locomotion. Flight. Swimming. Physical exercise. Rest. Sports</topic><toplevel>peer_reviewed</toplevel><toplevel>online_resources</toplevel><creatorcontrib>Crowe, M. J.</creatorcontrib><creatorcontrib>O'Connor, D.</creatorcontrib><creatorcontrib>Rudd, D.</creatorcontrib><collection>Pascal-Francis</collection><collection>Medline</collection><collection>MEDLINE</collection><collection>MEDLINE (Ovid)</collection><collection>MEDLINE</collection><collection>MEDLINE</collection><collection>PubMed</collection><collection>CrossRef</collection><collection>Physical Education Index</collection><collection>MEDLINE - Academic</collection><jtitle>International journal of sports medicine</jtitle></facets><delivery><delcategory>Remote Search Resource</delcategory><fulltext>fulltext</fulltext></delivery><addata><au>Crowe, M. J.</au><au>O'Connor, D.</au><au>Rudd, D.</au><format>journal</format><genre>article</genre><ristype>JOUR</ristype><atitle>Cold Water Recovery Reduces Anaerobic Performance</atitle><jtitle>International journal of sports medicine</jtitle><addtitle>Int J Sports Med</addtitle><date>2007-12-01</date><risdate>2007</risdate><volume>28</volume><issue>12</issue><spage>994</spage><epage>998</epage><pages>994-998</pages><issn>0172-4622</issn><eissn>1439-3964</eissn><coden>IJSMDA</coden><abstract>Abstract
This study investigated the effects of cold water immersion on recovery from anaerobic cycling. Seventeen (13 male, 4 female) active subjects underwent a crossover, randomised design involving two testing sessions 2 - 6 d apart. Testing involved two 30-s maximal cycling efforts separated by a one-hour recovery period of 10-min cycling warm-down followed by either passive rest or 15-min cold water immersion (13 - 14 °C) with passive rest. Peak power, total work and postexercise blood lactate were significantly reduced following cold water immersion compared to the first exercise test and the control condition. These variables did not differ significantly between the control tests. Peak exercise heart rate was significantly lower after cold water immersion compared to the control. Time to peak power, rating of perceived exertion, and blood pH were not affected by cold water immersion compared to the control. Core temperature rose significantly (0.3 °C) during ice bath immersion but a similar increase also occurred in the control condition. Therefore, cold water immersion caused a significant decrease in sprint cycling performance with one-hour recovery between tests.</abstract><cop>Stuttgart</cop><cop>New York, NY</cop><pub>Thieme</pub><pmid>17534786</pmid><doi>10.1055/s-2007-965118</doi><tpages>5</tpages></addata></record> |
fulltext | fulltext |
identifier | ISSN: 0172-4622 |
ispartof | International journal of sports medicine, 2007-12, Vol.28 (12), p.994-998 |
issn | 0172-4622 1439-3964 |
language | eng |
recordid | cdi_proquest_miscellaneous_68536905 |
source | MEDLINE; Thieme Connect Journals |
subjects | Adult Anaerobiosis Analysis of Variance Bicycling - physiology Biological and medical sciences Cold Temperature Cross-Over Studies Exercise Test Female Fundamental and applied biological sciences. Psychology Humans Hydrogen-Ion Concentration Immersion - adverse effects Lactates - blood Male Physical Endurance - physiology Physiology & Biochemistry Vertebrates: body movement. Posture. Locomotion. Flight. Swimming. Physical exercise. Rest. Sports |
title | Cold Water Recovery Reduces Anaerobic Performance |
url | https://sfx.bib-bvb.de/sfx_tum?ctx_ver=Z39.88-2004&ctx_enc=info:ofi/enc:UTF-8&ctx_tim=2025-02-20T20%3A45%3A46IST&url_ver=Z39.88-2004&url_ctx_fmt=infofi/fmt:kev:mtx:ctx&rfr_id=info:sid/primo.exlibrisgroup.com:primo3-Article-proquest_cross&rft_val_fmt=info:ofi/fmt:kev:mtx:journal&rft.genre=article&rft.atitle=Cold%20Water%20Recovery%20Reduces%20Anaerobic%20Performance&rft.jtitle=International%20journal%20of%20sports%20medicine&rft.au=Crowe,%20M.%20J.&rft.date=2007-12-01&rft.volume=28&rft.issue=12&rft.spage=994&rft.epage=998&rft.pages=994-998&rft.issn=0172-4622&rft.eissn=1439-3964&rft.coden=IJSMDA&rft_id=info:doi/10.1055/s-2007-965118&rft_dat=%3Cproquest_cross%3E20773292%3C/proquest_cross%3E%3Curl%3E%3C/url%3E&disable_directlink=true&sfx.directlink=off&sfx.report_link=0&rft_id=info:oai/&rft_pqid=20773292&rft_id=info:pmid/17534786&rfr_iscdi=true |