Is your stress my stress? A standardized, randomized-controlled paradigm to study physiological stress contagion based on direct stress observation

Existing research indicates that not only own stress leads to physiological stress reactions, but also observing stress in others. So far, a standardized paradigm to reliably induce physiological stress contagion based on direct face-to-face stress observation compared to an active placebo-stress observing control condition is lacking. Here, we tested a standardized randomized placebo-controlled experimental paradigm to investigate physiological reactivity to direct stress observation and characterized the stress contagion response of the major endocrine stress systems, including full reactivity kinetics. Healthy young male participants were randomly assigned to (1) undergo an adapted version of the Trier Social Stress Test (“TSST participants”, n = 20), (2) observe it (“stress observers”, n = 36), or (3) observe a corresponding placebo-stress control condition (“placebo-stress observers”, n = 30). We repeatedly assessed heart rate, salivary alpha-amylase, salivary cortisol, and salivary aldosterone. Stress observers exhibited greater physiological reactivity to stress observation as compared to placebo-stress observers to placebo-stress observation in heart rate, salivary alpha-amylase, and cortisol (p’s ≤ .027), but not in aldosterone. We observed similar reactivity kinetics in TSST participants and stress observers but less pronounced in stress observers. Extending previous literature, our findings indicate that independent of secondary effects of the observation setting, direct observation of stress in other individuals induces activation of the hypothalamus-pituitary-adrenal axis and the sympathetic-adrenal-medullary axis. Moreover, the physiological stress contagion response resembles the physiological reactivity to first-hand stress but is less pronounced. Potential implications of physiological stress contagion regarding health, cognition, or behavior, as well as modulating factors need to be further elucidated. •Introduction of a standardized controlled experimental stress contagion paradigm.•Stress observation induces a physiological stress contagion response.•Stress contagion reactivity resembles first-hand stress reactivity but less pronounced.•HPA and SAM axis are stress contagion responsive systems as opposed to the RAAS.