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Danny Trejo, the owner of Trejo's Tacos, believes that healthy food can be fast, easy, and affordable. He grew up with limited access to healthy food, often having elaborate meals at the beginning of the month but struggling to afford nutritious options later on. His free-form approach to cooking, influenced by his childhood, involves using tortillas as a versatile base for various ingredients. Trejo prioritizes buying fruits at the local market and enjoys putting together a tray of fruits and vegetables on Sundays. He avoids super-hot sauce due to a childhood aversion and prefers seasoning his food with pico de gallo for flavor. To maintain his physical shape, Trejo engages in weight training and walking. He emphasizes the importance of exercise, especially in the Latino community where starchy and fatty foods are common. Despite his age, Trejo has maintained a consistent weight of 175 pounds.