A pilot study of light exposure as a countermeasure for menstrual phase-dependent neurobehavioral performance impairment in women

A pilot study of light exposure as a countermeasure for menstrual phase-dependent neurobehavioral performance impairment in women

To examine effects of menstrual phase and nighttime light exposure on subjective sleepiness and auditory Psychomotor Vigilance Task performance. Twenty-nine premenopausal women (12 =Follicular; 17 =Luteal) completed a 6.5-hour nighttime monochromatic light exposure with varying wavelengths (420-620 ...

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Veröffentlicht in:Sleep health 2024-02, Vol.10 (1), p.S34-S40
Hauptverfasser: Grant, Leilah K., Gooley, Joshua J., St. Hilaire, Melissa A., Joffe, Hadine, Brainard, George C., Van Reen, Eliza, Rüger, Melanie, Rajaratnam, Shantha M.W., Lockley, Steven W., Czeisler, Charles A., Rahman, Shadab A.
Format: Artikel
Sprache:eng
Schlagworte:
Attention
Circadian Rhythm
Female
Humans
Light
Melatonin
Melatonin - pharmacology
Menstrual phase
Neurobehavioral performance
Night work
Pilot Projects
Shift work
Sleepiness
Women
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Zusammenfassung:To examine effects of menstrual phase and nighttime light exposure on subjective sleepiness and auditory Psychomotor Vigilance Task performance. Twenty-nine premenopausal women (12 =Follicular; 17 =Luteal) completed a 6.5-hour nighttime monochromatic light exposure with varying wavelengths (420-620 nm) and irradiances (1.03-14.12 µW/cm2). Subjective sleepiness, reaction time, and attentional lapses were compared between menstrual phases in women with minimal (
ISSN:2352-7218
2352-7226
DOI:10.1016/j.sleh.2023.08.012