Sleep behaviours among Canadian adults: Findings from the 2020 Canadian Community Health Survey healthy living rapid response module

This study provides an update on the sleep behaviours (duration, quality, work and free day variability, and timing) of Canadian adults and how they align with recommendations from the 24-Hour Movement Guidelines. It also examines the proportion of adults meeting sleep duration recommendations based...

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Veröffentlicht in:Health reports 2022-03, Vol.33 (3), p.3-14
Hauptverfasser: Wang, Chinchin, Colley, Rachel C, Roberts, Karen C, Chaput, Jean-Philippe, Thompson, Wendy
Format: Artikel
Sprache:eng
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Zusammenfassung:This study provides an update on the sleep behaviours (duration, quality, work and free day variability, and timing) of Canadian adults and how they align with recommendations from the 24-Hour Movement Guidelines. It also examines the proportion of adults meeting sleep duration recommendations based on sociodemographic characteristics, sleep behaviours, physical activity and screen time.
ISSN:0840-6529
1209-1367
DOI:10.25318/82-003-x202200300001-eng