Make up or Break up? Charting the Well-Being of Low-Income Help-Seeking Couples Through the Breakup Process

Divorce or separation concerns have typically been identified as a common reason why couples seek treatment for their relationship. However, to our knowledge, no study has investigated the breakup process in a help-seeking sample. Using a low-income sample of individuals who broke up with their partner during a large randomized controlled trial investigating the effects of two web-based relationship education programs (NBroke up = 286), and a matched sample of individuals who did not break up (NMatched = 286; NTotal = 572), the current study sought to: (a) examine changes in individual functioning and co-parenting among those who broke up; (b) examine post-breakup differences in changes between those who did and did not break up; and (c) identify moderators of any differential post-breakup functioning between those who did and did not break up. Results revealed that web-based relationship education leads to decreases in psychological and perceived stress prior to the breakup. After matching on pre-breakup characteristics, no post-breakup differences in individual functioning or co-parenting were found between those who did and did not break up. Furthermore, few variables moderated individuals' adjustment to breaking up. Therefore, breaking up may not be as detrimental to individual well-being as once anticipated.