Half Soccer Season Induced Physical Conditioning Adaptations in Elite Youth Players

Half Soccer Season Induced Physical Conditioning Adaptations in Elite Youth Players

Abstract This study aimed to investigate training-induced fitness changes and their relationship with training-competition load during half a soccer season (18 wks). Training load [heart rate (HR) and ratings of perceived exertion (RPE)] and match time were monitored, including 108 training (3 223 i...

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Veröffentlicht in:International journal of sports medicine 2020-02, Vol.41 (2), p.106-112
Hauptverfasser: Arregui-Martin, Markel A., Garcia-Tabar, Ibai, Gorostiaga, Esteban M.
Format: Artikel
Sprache:eng
Schlagworte:
Adaptation, Physiological
Adolescent
Competitive Behavior - physiology
Exercise Test
Humans
Longitudinal Studies
Male
Perception - physiology
Physical Conditioning, Human - physiology
Physical Endurance - physiology
Physical Exertion - physiology
Physical Fitness
Running - physiology
Seasons
Soccer
Soccer - physiology
Training & Testing
Young Adult
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Zusammenfassung:Abstract This study aimed to investigate training-induced fitness changes and their relationship with training-competition load during half a soccer season (18 wks). Training load [heart rate (HR) and ratings of perceived exertion (RPE)] and match time were monitored, including 108 training (3 223 individuals) and 23 match sessions, in 38 youth elite male soccer players. Fitness variables were assessed before and after the study. Yo-Yo intermittent recovery test 1 (Yo-Yo IRT1) improved (P
ISSN:0172-4622
1439-3964
DOI:10.1055/a-1014-2809