Impaired Heat Adaptation From Combined Heat Training and "Live High, Train Low" Hypoxia
To determine whether combining training in heat with "Live High, Train Low" hypoxia (LHTL) further improves thermoregulatory and cardiovascular responses to a heat-tolerance test compared with independent heat training. A total of 25 trained runners (peak oxygen uptake = 64.1 [8.0] mL·min...
Gespeichert in:
Veröffentlicht in: | International journal of sports physiology and performance 2019-05, Vol.14 (5), p.635-643 |
---|---|
Hauptverfasser: | , , , , , , |
Format: | Artikel |
Sprache: | eng |
Schlagworte: | |
Online-Zugang: | Volltext |
Tags: |
Tag hinzufügen
Keine Tags, Fügen Sie den ersten Tag hinzu!
|
Zusammenfassung: | To determine whether combining training in heat with "Live High, Train Low" hypoxia (LHTL) further improves thermoregulatory and cardiovascular responses to a heat-tolerance test compared with independent heat training.
A total of 25 trained runners (peak oxygen uptake = 64.1 [8.0] mL·min
·kg
) completed 3-wk training in 1 of 3 conditions: (1) heat training combined with "LHTL" hypoxia (H+H; F
O
= 14.4% [3000 m], 13 h·d
; train at |
---|---|
ISSN: | 1555-0265 1555-0273 |
DOI: | 10.1123/ijspp.2018-0399 |