Protein Metabolism in Active Youth: Not Just Little Adults

Understanding how exercise and dietary protein alter the turnover and synthesis of body proteins in youth can provide guidelines for the optimal development of lean mass. This review hypothesizes that active youth obtain similar anabolic benefits from exercise and dietary protein as adults, but the...

Ausführliche Beschreibung

Gespeichert in:

Bibliographische Detailangaben
Veröffentlicht in:	Exercise and sport sciences reviews 2019-01, Vol.47 (1), p.29-36
1. Verfasser:	Moore, Daniel R
Format:	Artikel
Sprache:	eng
Schlagworte:	Adolescent Amino Acids Child Dietary Proteins - administration & dosage Dietary Proteins - metabolism Exercise Humans Muscle, Skeletal - metabolism Nutritional Requirements
Online-Zugang:	Volltext
Tags:	Tag hinzufügen Keine Tags, Fügen Sie den ersten Tag hinzu!

Beschreibung
Zusammenfassung:	Understanding how exercise and dietary protein alter the turnover and synthesis of body proteins in youth can provide guidelines for the optimal development of lean mass. This review hypothesizes that active youth obtain similar anabolic benefits from exercise and dietary protein as adults, but the requirement for amino acids to support growth renders them more sensitive to these nutrients.
ISSN:	0091-6331 1538-3008
DOI:	10.1249/JES.0000000000000170