Sleep in Infants

How should my baby be sleeping? * Think S.A.F.E! (Supine-Alone-Firm Mattress-Empty Crib) * It is recommended that all infants younger than 12 months of age sleep on their back (supine) to decrease the risk of Sudden Infant Death Syndrome (SIDS). Supervised tummy time while awake is recommended to help motor development and decrease the chance of a flat spot on the head. * Babies should sleep alone in a crib or bassinette in their parents' room. * Babies should sleep on a firm surface. Avoid loose blankets in the crib. * Avoid head coverings such as hats to prevent overheating. * Do not use sitting devices such as car seats or strollers for routine sleep. Healthcare Provider's Contact Number: Resources American Thoracic Society www.thoracic.org/patients Healthy Children.org from the American Academy of Pediatrics (AAP) www.healthychildren.org Sleep Education-American Academy of Sleep Medicine www.sleepeducation.org This information is a public service of the American Thoracic Society.