Effects of Prenatal Yoga on Women’s Stress and Immune Function across Pregnancy: A Randomized Controlled Trial

Highlights • Prenatal yoga significantly reduced the stress hormone cortisol and enhanced the immune biomarker IgA during pregnancy. • Its outcome variables were biological markers of both salivary cortisol and IgA and were sensitive enough to detect the immediate and long-term effects of prenatal y...

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Veröffentlicht in:Complementary therapies in medicine 2017-04, Vol.31 (NA), p.109-117
Hauptverfasser: Chen, Pao-Ju, Yang, Luke, Chou, Cheng-Chen, Li, Chia-Chi, Chang, Yu-Cune, Liaw, Jen-Jiuan
Format: Artikel
Sprache:eng
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Zusammenfassung:Highlights • Prenatal yoga significantly reduced the stress hormone cortisol and enhanced the immune biomarker IgA during pregnancy. • Its outcome variables were biological markers of both salivary cortisol and IgA and were sensitive enough to detect the immediate and long-term effects of prenatal yoga. • The study evidence suggests that practicing yoga positively influences pregnant women’s health.
ISSN:0965-2299
1873-6963
DOI:10.1016/j.ctim.2017.03.003