Effect of training in humans on off- and on-transient oxygen uptake kinetics after severe exhausting intensity runs

The purpose of this study was to examine the effect of 4 weeks of intense interval-training on the pulmonary off-transient oxygen uptake (V*O2) after running until exhaustion at the same absolute speed. Seven physical education students ran as follows in three maximal tests on a synthetic track (400 m) whilst breathing through a portable, telemetric metabolic analyser: firstly, in an incremental test which determined maximal oxygen uptake (V*O2max), the minimal speed associated with V*O2max (vV*O2max) and the speed at the lactate threshold ( v(LT)). Secondly, in two continuous severe intensity runs at 90% (R90) and 95% (R95) of vV*O2max. After training, the times to exhaustion ( t(lim)) at these two speeds (i.e. the time limits t(lim90) and t(lim95), respectively), were significantly increased at both speeds (+37% and +66% for t(lim90) and t(lim95), P=0.04 and 0.01, respectively) and v(LT) and vV*O2max were increased by 8% and 5%, respectively ( P