Autonomic cardiac regulation, blood pressure and cardiorespiratory fitness responses to different training doses over a 12 week group program in the elderly
Highlights • Blood pressure and 6-min walk improved irrespective of training frequency in elderly. • Heart rate variability (HRV) decreased when training three sessions/week. • HRV was maintained when training twice a week.
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Veröffentlicht in: | Archives of gerontology and geriatrics 2017-05, Vol.70, p.130-135 |
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Hauptverfasser: | , , , , , , |
Format: | Artikel |
Sprache: | eng |
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Online-Zugang: | Volltext |
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Zusammenfassung: | Highlights • Blood pressure and 6-min walk improved irrespective of training frequency in elderly. • Heart rate variability (HRV) decreased when training three sessions/week. • HRV was maintained when training twice a week. |
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ISSN: | 0167-4943 1872-6976 |
DOI: | 10.1016/j.archger.2017.01.012 |