Effect of scapular stabilization during cross-body stretch on the hardness of infraspinatus, teres minor, and deltoid muscles: An ultrasonic shear wave elastography study

Abstract Background Posterior shoulder tightness is a contributing factor to shoulder injuries. Cross-body stretch is a method frequently prescribed to stretch the posterior shoulder structures. This stretching is performed horizontally adducting the shoulder with or without manual stabilization of the scapula by the therapist. However, no studies have investigated the effect of scapular stabilization during cross-body stretch using shear elastic modulus as an index of muscle hardness in vivo. Objectives The aim of this study was to quantitatively examine, using ultrasonic shear wave elastography, whether scapular stabilization during cross-body stretch effectively decreased the hardness of the infraspinatus, the teres minor, or the posterior portion of the deltoid muscles. Design A randomized, repeated-measures, cross-over design. Method Twenty healthy men participated in this study. The shear elastic modulus of the teres minor, the superior and inferior portions of the infraspinatus, and the posterior portion of the deltoid were measured before, and immediately after cross-body stretch with and without scapular stabilization. Results The shear elastic modulus of the superior and inferior portions of the infraspinatus decreased significantly after cross-body stretch with scapular stabilization, but there was no significant change in the shear modulus of the measured muscles after cross-body stretch without scapular stabilization. Conclusions Our results suggest that manual scapular stabilization during cross-body stretch effectively decreases the hardness of the infraspinatus muscle.