Changes in hunger and fullness in relation to gut peptides before and after 8 weeks of alternate day fasting
Summary Background & aims Alternate day fasting (ADF; 25% energy intake “fast day”, alternated with an ad libitum intake “feed day”) is effective for weight loss. Whether or not ADF modulates hunger, fullness and gut peptides in a way that enhances dietary compliance and weight loss, remains unk...
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Veröffentlicht in: | Clinical nutrition (Edinburgh, Scotland) Scotland), 2016-12, Vol.35 (6), p.1380-1385 |
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Hauptverfasser: | , , , , , , , , |
Format: | Artikel |
Sprache: | eng |
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Zusammenfassung: | Summary Background & aims Alternate day fasting (ADF; 25% energy intake “fast day”, alternated with an ad libitum intake “feed day”) is effective for weight loss. Whether or not ADF modulates hunger, fullness and gut peptides in a way that enhances dietary compliance and weight loss, remains unknown. Accordingly, this study examined the effect of ADF on postprandial appetite ratings and gut peptides. Methods Obese subjects (n = 59) participated in an 8-week ADF protocol where food was provided on the fast day. Results Body weight decreased (P |
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ISSN: | 0261-5614 1532-1983 |
DOI: | 10.1016/j.clnu.2016.03.011 |