Time-Dependent Effects of Cardiovascular Exercise on Memory

We present new evidence supporting the hypothesis that the effects of cardiovascular exercise on memory can be regulated in a time-dependent manner. When the exercise stimulus is coupled temporally with specific phases of the memory formation process, a single bout of cardiovascular exercise may be...

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Veröffentlicht in:	Exercise and sport sciences reviews 2016-04, Vol.44 (2), p.81-88
Hauptverfasser:	Roig, Marc, Thomas, Richard, Mang, Cameron S, Snow, Nicholas J, Ostadan, Fatemeh, Boyd, Lara A, Lundbye-Jensen, Jesper
Format:	Artikel
Sprache:	eng
Schlagworte:	Brain - physiology Cardiovascular Physiological Phenomena Exercise - psychology Humans Memory - physiology Time Factors
Online-Zugang:	Volltext
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Beschreibung
Zusammenfassung:	We present new evidence supporting the hypothesis that the effects of cardiovascular exercise on memory can be regulated in a time-dependent manner. When the exercise stimulus is coupled temporally with specific phases of the memory formation process, a single bout of cardiovascular exercise may be sufficient to improve memory.
ISSN:	0091-6331 1538-3008
DOI:	10.1249/JES.0000000000000078