Relationship between repetitions and selected percentage of one repetition maximum in trained and untrained adolescent subjects

Relationship between repetitions and selected percentage of one repetition maximum in trained and untrained adolescent subjects

This study compared 7 males with experience in resistance training (trained group: 14.4 [+ or -] 1.3 yrs) to 10 males with no prior experience (untrained group: 14.6 [+ or -] 0.8 yrs). The subjects performed maximum repetitions at 80% of one repetition maximum (1RM) until concentric fatigue in the b...

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Veröffentlicht in:Journal of exercise physiology online 2014-04, Vol.17 (2), p.27-35
Hauptverfasser: Moraes, Eveline, Alves, Hugo B, Teixeira, Andre L, Dias, Marcelo R, Miranda, Humberto, Simao, Roberto
Format: Artikel
Sprache:eng
Schlagworte:
Comparative analysis
Cumulative trauma disorders
Overuse injuries
Physiological aspects
Teenagers
Weight training
Youth
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Zusammenfassung:This study compared 7 males with experience in resistance training (trained group: 14.4 [+ or -] 1.3 yrs) to 10 males with no prior experience (untrained group: 14.6 [+ or -] 0.8 yrs). The subjects performed maximum repetitions at 80% of one repetition maximum (1RM) until concentric fatigue in the bench press (BP), the lat pull-down (LPD), and the 45[degrees] leg press (LP) resistance exercises. The number of repetitions achieved during the LP was greater than during the LPD in both groups (P
ISSN:1097-9751
1097-9751