No effect of dietary nitrate supplementation on endurance training in hypoxia
We investigated whether dietary nitrate (NO3−) supplementation enhances the effect of training in hypoxia on endurance performance at sea level. Twenty‐two healthy male volunteers performed high‐intensity endurance training on a cycle ergometer (6 weeks, 5×30 min/week at 4–6 mmol/L blood lactate) in...
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Veröffentlicht in: | Scandinavian journal of medicine & science in sports 2015-04, Vol.25 (2), p.234-241 |
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Sprache: | eng |
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Zusammenfassung: | We investigated whether dietary nitrate (NO3−) supplementation enhances the effect of training in hypoxia on endurance performance at sea level. Twenty‐two healthy male volunteers performed high‐intensity endurance training on a cycle ergometer (6 weeks, 5×30 min/week at 4–6 mmol/L blood lactate) in normobaric hypoxia (12.5% FiO2), while ingesting either beetroot juice [0.07 mmol NO3−/kg body weight (bw)/day; BR, n = 11] or a control drink (CON, n = 11). During the pretest and the posttest, the subjects performed a 30‐min simulated time trial (TT) and an incremental VO2max test. Furthermore, a biopsy was taken from m. vastus lateralis before and after the TT. Power output during the training sessions in both groups increased by ∼6% from week 1 to week 6 (P |
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ISSN: | 0905-7188 1600-0838 |
DOI: | 10.1111/sms.12199 |