Frequency of adherence to the "10 Steps to Healthy Eating" among school-aged adolescents

The scope of this study was to evaluate the frequency of adherence to "10 Steps to Healthy Eating" of the Ministry of Health in adolescents from high schools in Pelotas in the state of Rio Grande do Sul, Brazil. A school-based cross-sectional study was conducted, including 1233 adolescents (13-19 years of age). The frequency of each step was evaluated through a questionnaire on food frequency and other issues included in the "10 Steps." The average number of steps achieved was 1.8. It is noteworthy that none of the subjects achieved entirely all the recommended steps. The highest frequency of compliance was found in step 4, referring to the consumption of the rice and beans. Lower frequencies of adherence were found for step 7, related to consumption of soft drinks, processed juices, sweets and snacks, and also step 3 on the consumption of fruit/vegetables/greens. Adherence to the "10 steps to Healthy Eating" by adolescents was very low. Considering the importance of healthy eating in adolescence, greater investment in public policies in the area of food and nutrition is strongly recommended.