Cold Water Immersion after exercise: Perception of recovery in different temperatures and times of exposure

Cold Water Immersion after exercise: Perception of recovery in different temperatures and times of exposure

Introduction: Cold Water Immersion (CWI) is frequently used in sports to achieve greater levels of post-exercise recovery.

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Veröffentlicht in:Physical therapy in sport 2014-05, Vol.15 (2), p.e3-e3
Hauptverfasser: Mendes dos Santos, Felipe Rodrigues, Castilho de Almeida, Aline, Campos de Albuquerque, Maíra, Machado, Aryane Flauzino, Netto, Jayme, Pastre, Carlos Marcelo
Format: Artikel
Sprache:eng
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Physical Medicine and Rehabilitation
Sports Medicine
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Zusammenfassung:Introduction: Cold Water Immersion (CWI) is frequently used in sports to achieve greater levels of post-exercise recovery.
ISSN:1466-853X
1873-1600
DOI:10.1016/j.ptsp.2013.12.011