The "Natural Sports" Methodologies Basing on Chinese Traditional Culture

"Yin-Yang", is an important philosophical concept in traditional Chinese culture and a kind of basic thinking way of Chinese. It originated from the nature's enlightenments, and has the natural thought color. It is meaningful to structure "natural sports" methodology with Yin-Yang thoughts. Using the method of literature and logic analysis, based on Yin-Yang thoughts, the author put forward four natural sports methodologies, and examined the current problems existing in the sports. The research results are the followings. The natural sports methodologies based on Yin-Yang Thought are that: Sport's ultimate goal is to maintain the dynamic balance of Yin-Yang. The way that sports maintain the balance of Yin-Yang is obeying by the natural laws. People should follow the natural gradient rules of Yin-Yang in sports activities. Sports should make good use the self-organization function and feedback function of Yin-Yang system. The common misunderstandings in sports activities are excessive preference for Yang, exce