Anaerobic upper and lower body power measurements and perception of fatigue during a kick boxing match

Objective of the study was to determine the effects of a kick-boxing match on muscle power of the upper and lower body as well as the associated perceived exertion in young men. Eighteen well trained kick-boxers volunteered to participate in a competitive sparring bout preceded and followed by three anaerobic tests as follow: squat jump (SJ) and counter movement jump (CMJ) for legs and 30-s Wingate test for arms. The sparring bout consisted of three 2 min rounds with 1 min recovery period in-between. Blood lactate (BL), heart rate (HR) and rating of perceived exertion (RPE) were analyzed before and after each round. The results showed that vertical jump distance in SJ and CMJ were significantly lower after the kick-boxing match (27.92±3.84 vs. 25.28±4.39 cm; 29.8±5.33 vs 28.48±4.64 cm, for SJ and CMJ respectively). Likewise, peak and mean power in the Wingate test decreased significantly after the sparring bout (5.89±0. 69 vs. 5.26±0.66 W•kg-1 and 4.51±0.53 vs. 4.12±0.51 W•kg-1 for PP and MP respectively; P