Effects of aerobic interval training on metabolic complications and cardiorespiratory fitness in young adults with psychotic disorders: A pilot study

Abstract Aim To assess the feasibility of implementing a 14-week aerobic interval training (AIT) program within a first-episode psychosis (FEP) service and its efficacy in improving metabolic outcomes and cardiorespiratory fitness. Method Twenty-five male subjects participated in 30-minute sessions of AIT twice a week. Results Sixteen of 25 subjects completed the training program. There was a significant decrease in waist circumference (WC; − 4.3 cm; p = 0.015), resting heart rate (− 8.6 bpm; p < 0.05) and a 38% increase in VO2 max (p < 0.001). The decrease in WC (− 5.6 cm; p < 0.01) was more pronounced for subjects who completed at least 64% of the planned sessions. Conclusion An AIT program could be implemented in FEP patients and improve WC and cardiorespiratory fitness over a relatively short period.