Office ergonomics training and a sit-stand workstation: Effects on musculoskeletal and visual symptoms and performance of office workers
Work Related Musculoskeletal Disorders (WMSDs) among office workers with intensive computer use is widespread and the prevalence of symptoms is growing. This randomized controlled trial investigated the effects of an office ergonomics training combined with a sit-stand workstation on musculoskeletal...
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| Veröffentlicht in: | Applied ergonomics 2013-01, Vol.44 (1), p.73-85 |
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| creator | Robertson, Michelle M. Ciriello, Vincent M. Garabet, Angela M. |
| description | Work Related Musculoskeletal Disorders (WMSDs) among office workers with intensive computer use is widespread and the prevalence of symptoms is growing. This randomized controlled trial investigated the effects of an office ergonomics training combined with a sit-stand workstation on musculoskeletal and visual discomfort, behaviors and performance. Participants performed a lab-based customer service job for 8 h per day, over 15 days and were assigned to: Ergonomics Trained (n = 11) or Minimally Trained (n = 11). The training consisted of: a 1.5-h interactive instruction, a sit/stand practice period, and ergonomic reminders. Ergonomics Trained participants experienced minimal musculoskeletal and visual discomfort across the 15 days, varied their postures, with significantly higher performance compared to the Minimally Trained group who had a significantly higher number of symptoms, suggesting that training plays a critical role. The ability to mitigate symptoms, change behaviors and enhance performance through training combined with a sit-stand workstation has implications for preventing discomforts in office workers.
► We examined effects of training and workstation design on symptoms and performance. ► Participants performed a customer service job for 8 h per day, over 15 days. ► Trained participants experienced minimal discomfort and had higher performance. ► Training and office design is essential to prevent symptoms and enhance performance. |
| doi_str_mv | 10.1016/j.apergo.2012.05.001 |
| format | Article |
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► We examined effects of training and workstation design on symptoms and performance. ► Participants performed a customer service job for 8 h per day, over 15 days. ► Trained participants experienced minimal discomfort and had higher performance. ► Training and office design is essential to prevent symptoms and enhance performance.</description><subject>Administrative Personnel</subject><subject>Applied physiology</subject><subject>Asthenopia - etiology</subject><subject>Asthenopia - physiopathology</subject><subject>Asthenopia - prevention & control</subject><subject>Biological and medical sciences</subject><subject>Ergonomics</subject><subject>Ergonomics. Work place. Occupational physiology</subject><subject>Female</subject><subject>Human physiology applied to population studies and life conditions. Human ecophysiology</subject><subject>Humans</subject><subject>Interior Design and Furnishings</subject><subject>Medical sciences</subject><subject>Musculoskeletal diseases</subject><subject>Musculoskeletal Diseases - etiology</subject><subject>Musculoskeletal Diseases - physiopathology</subject><subject>Musculoskeletal Diseases - prevention & control</subject><subject>Musculoskeletal symptoms and performance</subject><subject>Occupational Diseases - etiology</subject><subject>Occupational Diseases - physiopathology</subject><subject>Occupational Diseases - prevention & control</subject><subject>Occupational Exposure</subject><subject>Occupational health</subject><subject>Office ergonomics training</subject><subject>Statistics, Nonparametric</subject><subject>Task Performance and Analysis</subject><subject>Training</subject><subject>United States - epidemiology</subject><subject>User-Computer Interface</subject><subject>Work stations</subject><issn>0003-6870</issn><issn>1872-9126</issn><fulltext>true</fulltext><rsrctype>article</rsrctype><creationdate>2013</creationdate><recordtype>article</recordtype><sourceid>EIF</sourceid><recordid>eNp9kV1rFTEQhoMo9lj9ByILIniz62Q_Ey8KUqoWCr1pr0M2HyWnu5tjZrfSf-DPdvaco4IXhUAm4Zl3hvdl7C2HggNvP20LvXPpLhYl8LKApgDgz9iGi67MJS_b52wDAFXeig5O2CvELT1FzZuX7KQsu7KrynrDfl17H4zLVqUpjsFgNicdpjDdZXqymc4wzDnOa_0zpnuq5hCnz9mF987MmMUpGxc0yxDx3g1u1sO-7yHgQiU-jrs5jrj_o3V9TKOeaF70dPaTV1WX8DV74fWA7s3xPmW3Xy9uzr_nV9ffLs-_XOWmqbo5r1ope9F3ogchGmt0byWH3hrPRe24sLK1nlea2873jWnqStRCkgXeSy7AVqfs40F3l-KPxeGsxoDGDYOeXFxQcahByhq6itD3_6HbuKSJtiOqkm0NnDdE1QfKpIiYnFe7FEadHglSa1Jqqw5JqTUpBY2ipKjt3VF86Udn_zb9iYaAD0dAo9GDT-RbwH8cjYdyz50dOEeuPQSXFJrgyGMbEiWkbAxPb_IbgFa1PQ</recordid><startdate>201301</startdate><enddate>201301</enddate><creator>Robertson, Michelle M.</creator><creator>Ciriello, Vincent M.</creator><creator>Garabet, Angela M.</creator><general>Elsevier Ltd</general><general>Elsevier</general><general>Elsevier Science Ltd</general><scope>IQODW</scope><scope>CGR</scope><scope>CUY</scope><scope>CVF</scope><scope>ECM</scope><scope>EIF</scope><scope>NPM</scope><scope>AAYXX</scope><scope>CITATION</scope><scope>7T2</scope><scope>C1K</scope><scope>7X8</scope></search><sort><creationdate>201301</creationdate><title>Office ergonomics training and a sit-stand workstation: Effects on musculoskeletal and visual symptoms and performance of office workers</title><author>Robertson, Michelle M. ; Ciriello, Vincent M. ; Garabet, Angela M.</author></sort><facets><frbrtype>5</frbrtype><frbrgroupid>cdi_FETCH-LOGICAL-c537t-3699b8b78b0885dcabd910bdcf184e18d96df13a1d7fb5c5438489870ff9180d3</frbrgroupid><rsrctype>articles</rsrctype><prefilter>articles</prefilter><language>eng</language><creationdate>2013</creationdate><topic>Administrative Personnel</topic><topic>Applied physiology</topic><topic>Asthenopia - etiology</topic><topic>Asthenopia - physiopathology</topic><topic>Asthenopia - prevention & control</topic><topic>Biological and medical sciences</topic><topic>Ergonomics</topic><topic>Ergonomics. Work place. Occupational physiology</topic><topic>Female</topic><topic>Human physiology applied to population studies and life conditions. Human ecophysiology</topic><topic>Humans</topic><topic>Interior Design and Furnishings</topic><topic>Medical sciences</topic><topic>Musculoskeletal diseases</topic><topic>Musculoskeletal Diseases - etiology</topic><topic>Musculoskeletal Diseases - physiopathology</topic><topic>Musculoskeletal Diseases - prevention & control</topic><topic>Musculoskeletal symptoms and performance</topic><topic>Occupational Diseases - etiology</topic><topic>Occupational Diseases - physiopathology</topic><topic>Occupational Diseases - prevention & control</topic><topic>Occupational Exposure</topic><topic>Occupational health</topic><topic>Office ergonomics training</topic><topic>Statistics, Nonparametric</topic><topic>Task Performance and Analysis</topic><topic>Training</topic><topic>United States - epidemiology</topic><topic>User-Computer Interface</topic><topic>Work stations</topic><toplevel>peer_reviewed</toplevel><toplevel>online_resources</toplevel><creatorcontrib>Robertson, Michelle M.</creatorcontrib><creatorcontrib>Ciriello, Vincent M.</creatorcontrib><creatorcontrib>Garabet, Angela M.</creatorcontrib><collection>Pascal-Francis</collection><collection>Medline</collection><collection>MEDLINE</collection><collection>MEDLINE (Ovid)</collection><collection>MEDLINE</collection><collection>MEDLINE</collection><collection>PubMed</collection><collection>CrossRef</collection><collection>Health and Safety Science Abstracts (Full archive)</collection><collection>Environmental Sciences and Pollution Management</collection><collection>MEDLINE - Academic</collection><jtitle>Applied ergonomics</jtitle></facets><delivery><delcategory>Remote Search Resource</delcategory><fulltext>fulltext</fulltext></delivery><addata><au>Robertson, Michelle M.</au><au>Ciriello, Vincent M.</au><au>Garabet, Angela M.</au><format>journal</format><genre>article</genre><ristype>JOUR</ristype><atitle>Office ergonomics training and a sit-stand workstation: Effects on musculoskeletal and visual symptoms and performance of office workers</atitle><jtitle>Applied ergonomics</jtitle><addtitle>Appl Ergon</addtitle><date>2013-01</date><risdate>2013</risdate><volume>44</volume><issue>1</issue><spage>73</spage><epage>85</epage><pages>73-85</pages><issn>0003-6870</issn><eissn>1872-9126</eissn><coden>AERGBW</coden><abstract>Work Related Musculoskeletal Disorders (WMSDs) among office workers with intensive computer use is widespread and the prevalence of symptoms is growing. This randomized controlled trial investigated the effects of an office ergonomics training combined with a sit-stand workstation on musculoskeletal and visual discomfort, behaviors and performance. Participants performed a lab-based customer service job for 8 h per day, over 15 days and were assigned to: Ergonomics Trained (n = 11) or Minimally Trained (n = 11). The training consisted of: a 1.5-h interactive instruction, a sit/stand practice period, and ergonomic reminders. Ergonomics Trained participants experienced minimal musculoskeletal and visual discomfort across the 15 days, varied their postures, with significantly higher performance compared to the Minimally Trained group who had a significantly higher number of symptoms, suggesting that training plays a critical role. The ability to mitigate symptoms, change behaviors and enhance performance through training combined with a sit-stand workstation has implications for preventing discomforts in office workers.
► We examined effects of training and workstation design on symptoms and performance. ► Participants performed a customer service job for 8 h per day, over 15 days. ► Trained participants experienced minimal discomfort and had higher performance. ► Training and office design is essential to prevent symptoms and enhance performance.</abstract><cop>Kidlington</cop><pub>Elsevier Ltd</pub><pmid>22727324</pmid><doi>10.1016/j.apergo.2012.05.001</doi><tpages>13</tpages></addata></record> |
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| ispartof | Applied ergonomics, 2013-01, Vol.44 (1), p.73-85 |
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| source | MEDLINE; ScienceDirect Journals (5 years ago - present) |
| subjects | Administrative Personnel Applied physiology Asthenopia - etiology Asthenopia - physiopathology Asthenopia - prevention & control Biological and medical sciences Ergonomics Ergonomics. Work place. Occupational physiology Female Human physiology applied to population studies and life conditions. Human ecophysiology Humans Interior Design and Furnishings Medical sciences Musculoskeletal diseases Musculoskeletal Diseases - etiology Musculoskeletal Diseases - physiopathology Musculoskeletal Diseases - prevention & control Musculoskeletal symptoms and performance Occupational Diseases - etiology Occupational Diseases - physiopathology Occupational Diseases - prevention & control Occupational Exposure Occupational health Office ergonomics training Statistics, Nonparametric Task Performance and Analysis Training United States - epidemiology User-Computer Interface Work stations |
| title | Office ergonomics training and a sit-stand workstation: Effects on musculoskeletal and visual symptoms and performance of office workers |
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