MORE GOOD NEWS ABOUT HIGH-INTENSITY INTERVAL TRAINING FOR KIDS

MORE GOOD NEWS ABOUT HIGH-INTENSITY INTERVAL TRAINING FOR KIDS

There is a lot of new and exciting research on high-intensity interval training (HUT), and this study is no exception. This study investigated the effects of brief, intense exercise compared with traditional endurance exercise on risk factors for cardiovascular disease in youth.

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Veröffentlicht in:ACSM's health & fitness journal 2012-02, Vol.16 (1), p.27-27
1. Verfasser: Anon
Format: Artikel
Sprache:eng
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Zusammenfassung:There is a lot of new and exciting research on high-intensity interval training (HUT), and this study is no exception. This study investigated the effects of brief, intense exercise compared with traditional endurance exercise on risk factors for cardiovascular disease in youth.
ISSN:1091-5397