Influence of road incline and body position on power–cadence relationship in endurance cycling
In race cycling, the external power–cadence relationship at the performance level, that is sustainable for the given race distance, plays a key role. The two variables of interest from this relationship are the maximal external power output ( P max ) and the corresponding optimal cadence ( C opt )....
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Veröffentlicht in: | European journal of applied physiology 2012-07, Vol.112 (7), p.2433-2441 |
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Hauptverfasser: | , |
Format: | Artikel |
Sprache: | eng |
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Zusammenfassung: | In race cycling, the external power–cadence relationship at the performance level, that is sustainable for the given race distance, plays a key role. The two variables of interest from this relationship are the maximal external power output (
P
max
) and the corresponding optimal cadence (
C
opt
). Experimental studies and field observations of cyclists have revealed that when cycling uphill is compared to cycling on level ground, the freely chosen cadence is lower and a more upright body position seems to be advantageous. To date, no study has addressed whether
P
max
or
C
opt
is influenced by road incline or body position. Thus, the main aim of this study was to examine the effect of road incline (0 vs. 7%) and racing position (upright posture vs. dropped posture) on
P
max
and
C
opt
. Eighteen experienced cyclists participated in this study. Experiment I tested the hypothesis that road incline influenced
P
max
and
C
opt
at the second ventilatory threshold (
and
). Experiment II tested the hypothesis that the racing position influenced
, but not
. The results of experiment I showed that
and
were significantly lower when cycling uphill compared to cycling on level ground (
P
|
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ISSN: | 1439-6319 1439-6327 |
DOI: | 10.1007/s00421-011-2213-8 |