The mouthful diet: A behavioral approach to overeating

The mouthful diet: A behavioral approach to overeating

Tested an eating system based on learning theory principles requiring little professional supervision. Ss count mouthfuls as they are taken and establish individual daily limits of food intake according to weekly weight change patterns. 3 groups of female Ss (N = 72) were used: active, control, and...

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Veröffentlicht in:Rehabilitation psychology 1972-10, Vol.19 (3), p.98-106
Hauptverfasser: Fowler, Roy S., Fordyce, Wilbert E., Boyd, Vicki D., Masock, Alexander J.
Format: Artikel
Sprache:eng
Schlagworte:
Behavior Therapy
Human
Obesity
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Zusammenfassung:Tested an eating system based on learning theory principles requiring little professional supervision. Ss count mouthfuls as they are taken and establish individual daily limits of food intake according to weekly weight change patterns. 3 groups of female Ss (N = 72) were used: active, control, and dropout. Of the 58 Ss instructed in the system, 43 reported a change in eating habits with gradual sustained weight loss over 8 mo. (19 ref.) (PsycINFO Database Record (c) 2016 APA, all rights reserved)
ISSN:0090-5550
1939-1544
DOI:10.1037/h0090878