Yoga Nidrā

Yoga Nidrā

Swami Rama Sadhaka Grama has 40 furnished, single and family cottages with one or two bedrooms, kitchen, bathroom with shower (hot and cold water) and western style toilet. First day’s exercise was meant as a prelude to the art of relaxation of various muscles in the body. [...]we can say that to be...

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Veröffentlicht in:Sleep and vigilance 2017-12, Vol.1 (2), p.51-52
Hauptverfasser: Mohan Kumar, V., Mallick, Hrudananda
Format: Artikel
Sprache:eng
Schlagworte:
Airports
Biomedical and Life Sciences
Biomedicine
Commentary
Medicine
Medicine/Public Health
Meditation
Neurology
Neurosciences
Psychiatry
Respiration
Sleep
Yoga
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Zusammenfassung:Swami Rama Sadhaka Grama has 40 furnished, single and family cottages with one or two bedrooms, kitchen, bathroom with shower (hot and cold water) and western style toilet. First day’s exercise was meant as a prelude to the art of relaxation of various muscles in the body. [...]we can say that to be initiated into Yoga Nidrā, one has to master the art of relaxation, control of breath and meditation.
ISSN:2510-2265
2510-2265
DOI:10.1007/s41782-017-0025-6