Predictors and Effects of Class Attendance and Home Practice of Yoga and Meditation Among Breast Cancer Survivors in a Mindfulness-Based Cancer Recovery (MBCR) Program

Previous studies have demonstrated health benefits of mindfulness-based interventions (MBIs) among cancer patients. While sustained mindfulness practice is an integral part of MBIs, few studies have examined the role of home practice on intervention outcomes. Also, little is known about characteristics of those who attend more classes and practice more yoga and meditation. Hence, this study investigated predictors and outcomes of engagement in a Mindfulness-Based Cancer Recovery (MBCR) program. Questionnaire data and home practice logs of 38 breast cancer survivors were collected before and after MBCR. A range of demographic, personality, and symptom-related factors were measured. Correlations and regression analyses were conducted. Only greater baseline anxiety was correlated with more home meditation practice ( p