Reform and Intelligent Innovation Path of College Football Teaching and Training Based on Mixed Teaching Mode

Computers and network information technology are changing our production and lifestyles and at the same time profoundly affecting the development of education. Higher education informatization focuses on the integration of information technology and higher education. It is necessary to comprehensively deepen education reform and innovate teaching methods and promote the overall improvement of education. This article aims to explore the innovative path of teaching reform based on college football training based on the current situation of college football teaching. Using literature research and questionnaire surveys, physical education teaching focuses on the unification of theory and practice. Both are indispensable. Mixed teaching is more in line with the teaching laws of physical education disciplines. It inherits the advantages of e-learning (i.e., the Internet online learning mechanism). Free from the constraints of a single online learning mode, this article designs a football training reform and innovative teaching experiment, using smart sensor technology to detect the body posture control of students participating in football teaching and training, and using questionnaires to track the nutritional adjustment of the students participating in the experiment. Through the football training scores and physical fitness index data of students in the teaching experiment, the application effect of football teaching and training reform in this research is analyzed. Experiments show that with a 95% confidence level, the football teaching and training reform program of this research can improve the football training effect of students. Colleges and universities currently pay more attention to football catching and offensive practice, especially the offensive practice accounts for 68.2%. Therefore, it has important practical value and theoretical significance to study the mixed teaching effect of using MOOC resources in football teaching. The use of blended teaching can cultivate students’ autonomous learning ability, make students transform from passive learning to active learning, stimulate students’ learning motivation, and enable students to have a strong interest in football.