The Title of the Article: Investigation the Effect of Performing Physical Activity at Home on Sleep Quality and Life Satisfaction During Coronavirus (Covid-19) Outbreak
The aim of this study is to investigate the effect of performing physical activity at home during the covid19 outbreak on sleep quality and life satisfaction. A total of 757 people participated in the study voluntarily. The Pittsburgh Sleep Quality Index (PSQI), life satisfaction scale (LSS) and Per...
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| Veröffentlicht in: | International journal of applied exercise physiology 2020-07, Vol.9 (7), p.55-62 |
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| container_title | International journal of applied exercise physiology |
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| creator | Şimşek, Emre Koç, Kenan Özsoy, Demet Karakuş, Mustafa |
| description | The aim of this study is to investigate the effect of performing physical activity at home during the covid19 outbreak on sleep quality and life satisfaction. A total of 757 people participated in the study voluntarily. The Pittsburgh Sleep Quality Index (PSQI), life satisfaction scale (LSS) and Personal Information Form prepared by the researchers were used for the volunteers involved in the study. Compared to the groups that performed and did not perform physical activity prior to the Covid-19 outbreak, significant differences were found between LSS and PSQI scores (p |
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A total of 757 people participated in the study voluntarily. The Pittsburgh Sleep Quality Index (PSQI), life satisfaction scale (LSS) and Personal Information Form prepared by the researchers were used for the volunteers involved in the study. Compared to the groups that performed and did not perform physical activity prior to the Covid-19 outbreak, significant differences were found between LSS and PSQI scores (p<0.01). While during the Covid19 outbreak process, there was a significant difference (p <0.05) between the LSS scores of the groups with and without physical activity (p <0.05), there was no significant difference between the PSQI scores (p> 0.05). As a result, especially during the isolation process at home caused by the Covid-19 outbreak; to prevent people from getting out of their homes and staying still, and to prevent the anxiety caused by the epidemic, it is thought that physical activity to be done will provide relaxation both physically and psychologically, on the other hand, it is thought that it will positively affect the quality of life by increasing sleep quality and life satisfaction. Therefore, it can be said that activities encouraging physical activity at home will be beneficial for public health in these difficult days.</description><identifier>EISSN: 2322-3537</identifier><language>eng</language><publisher>Mazandaran: Asian Exercise and Sport Science Association</publisher><subject>Coronaviruses ; COVID-19 ; Exercise ; Exercise physiology ; Physical fitness ; Quality ; Sleep</subject><ispartof>International journal of applied exercise physiology, 2020-07, Vol.9 (7), p.55-62</ispartof><rights>Copyright Asian Exercise and Sport Science Association 2020</rights><lds50>peer_reviewed</lds50><woscitedreferencessubscribed>false</woscitedreferencessubscribed></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><link.rule.ids>314,777,781</link.rule.ids></links><search><creatorcontrib>Şimşek, Emre</creatorcontrib><creatorcontrib>Koç, Kenan</creatorcontrib><creatorcontrib>Özsoy, Demet</creatorcontrib><creatorcontrib>Karakuş, Mustafa</creatorcontrib><title>The Title of the Article: Investigation the Effect of Performing Physical Activity at Home on Sleep Quality and Life Satisfaction During Coronavirus (Covid-19) Outbreak</title><title>International journal of applied exercise physiology</title><description>The aim of this study is to investigate the effect of performing physical activity at home during the covid19 outbreak on sleep quality and life satisfaction. A total of 757 people participated in the study voluntarily. The Pittsburgh Sleep Quality Index (PSQI), life satisfaction scale (LSS) and Personal Information Form prepared by the researchers were used for the volunteers involved in the study. Compared to the groups that performed and did not perform physical activity prior to the Covid-19 outbreak, significant differences were found between LSS and PSQI scores (p<0.01). While during the Covid19 outbreak process, there was a significant difference (p <0.05) between the LSS scores of the groups with and without physical activity (p <0.05), there was no significant difference between the PSQI scores (p> 0.05). As a result, especially during the isolation process at home caused by the Covid-19 outbreak; to prevent people from getting out of their homes and staying still, and to prevent the anxiety caused by the epidemic, it is thought that physical activity to be done will provide relaxation both physically and psychologically, on the other hand, it is thought that it will positively affect the quality of life by increasing sleep quality and life satisfaction. Therefore, it can be said that activities encouraging physical activity at home will be beneficial for public health in these difficult days.</description><subject>Coronaviruses</subject><subject>COVID-19</subject><subject>Exercise</subject><subject>Exercise physiology</subject><subject>Physical fitness</subject><subject>Quality</subject><subject>Sleep</subject><issn>2322-3537</issn><fulltext>true</fulltext><rsrctype>article</rsrctype><creationdate>2020</creationdate><recordtype>article</recordtype><sourceid>ABUWG</sourceid><sourceid>AFKRA</sourceid><sourceid>BENPR</sourceid><sourceid>CCPQU</sourceid><recordid>eNot0MFqAjEQBuClUKhY3yHQS3tYSDJJdu1NtrYKQi3as2RjorFrYpPsgm_Ux-xqexqG_-cbmJtsQIHSHDgUd9koxgPGmFAuxJgNsp_1XqO1TY1G3qDUL5OQrGr0M5q7TsdkdzJZ767R1Bit0qW41MH4cLRuh5b7c7RKNmiiku1sOiOZ0Mwfe9ChVaP1CX20srkGbosW1mi06s1opLrKL224OJUP3snOhjaix8p3dpuT8RN6b1MdtPy6z26NbKIe_c9h9vk6XVezfPH-Nq8mi_xECKS8pGWNeSEEroEoweoCMOGwrWUBRhIoGS15qSkBOpaCgQCGqVI1NloQqgGG2cOfewr-u-0fsDn4Nrj-5IYy4JwVmFL4BRWGaDY</recordid><startdate>20200701</startdate><enddate>20200701</enddate><creator>Şimşek, Emre</creator><creator>Koç, Kenan</creator><creator>Özsoy, Demet</creator><creator>Karakuş, Mustafa</creator><general>Asian Exercise and Sport Science Association</general><scope>3V.</scope><scope>7X7</scope><scope>7XB</scope><scope>8FI</scope><scope>8FJ</scope><scope>8FK</scope><scope>ABUWG</scope><scope>AFKRA</scope><scope>BENPR</scope><scope>CCPQU</scope><scope>FYUFA</scope><scope>GHDGH</scope><scope>K9.</scope><scope>M0S</scope><scope>PQEST</scope><scope>PQQKQ</scope><scope>PQUKI</scope><scope>PRINS</scope></search><sort><creationdate>20200701</creationdate><title>The Title of the Article: Investigation the Effect of Performing Physical Activity at Home on Sleep Quality and Life Satisfaction During Coronavirus (Covid-19) Outbreak</title><author>Şimşek, Emre ; Koç, Kenan ; Özsoy, Demet ; Karakuş, Mustafa</author></sort><facets><frbrtype>5</frbrtype><frbrgroupid>cdi_FETCH-LOGICAL-p113t-828b057660b31c64b730153dba73fa13842858e21329a64363402ccb0fe612e33</frbrgroupid><rsrctype>articles</rsrctype><prefilter>articles</prefilter><language>eng</language><creationdate>2020</creationdate><topic>Coronaviruses</topic><topic>COVID-19</topic><topic>Exercise</topic><topic>Exercise physiology</topic><topic>Physical fitness</topic><topic>Quality</topic><topic>Sleep</topic><toplevel>peer_reviewed</toplevel><toplevel>online_resources</toplevel><creatorcontrib>Şimşek, Emre</creatorcontrib><creatorcontrib>Koç, Kenan</creatorcontrib><creatorcontrib>Özsoy, Demet</creatorcontrib><creatorcontrib>Karakuş, Mustafa</creatorcontrib><collection>ProQuest Central (Corporate)</collection><collection>Health & Medical Collection</collection><collection>ProQuest Central (purchase pre-March 2016)</collection><collection>Hospital Premium Collection</collection><collection>Hospital Premium Collection (Alumni Edition)</collection><collection>ProQuest Central (Alumni) (purchase pre-March 2016)</collection><collection>ProQuest Central (Alumni Edition)</collection><collection>ProQuest Central UK/Ireland</collection><collection>ProQuest Central</collection><collection>ProQuest One Community College</collection><collection>Health Research Premium Collection</collection><collection>Health Research Premium Collection (Alumni)</collection><collection>ProQuest Health & Medical Complete (Alumni)</collection><collection>Health & Medical Collection (Alumni Edition)</collection><collection>ProQuest One Academic Eastern Edition (DO NOT USE)</collection><collection>ProQuest One Academic</collection><collection>ProQuest One Academic UKI Edition</collection><collection>ProQuest Central China</collection><jtitle>International journal of applied exercise physiology</jtitle></facets><delivery><delcategory>Remote Search Resource</delcategory><fulltext>fulltext</fulltext></delivery><addata><au>Şimşek, Emre</au><au>Koç, Kenan</au><au>Özsoy, Demet</au><au>Karakuş, Mustafa</au><format>journal</format><genre>article</genre><ristype>JOUR</ristype><atitle>The Title of the Article: Investigation the Effect of Performing Physical Activity at Home on Sleep Quality and Life Satisfaction During Coronavirus (Covid-19) Outbreak</atitle><jtitle>International journal of applied exercise physiology</jtitle><date>2020-07-01</date><risdate>2020</risdate><volume>9</volume><issue>7</issue><spage>55</spage><epage>62</epage><pages>55-62</pages><eissn>2322-3537</eissn><abstract>The aim of this study is to investigate the effect of performing physical activity at home during the covid19 outbreak on sleep quality and life satisfaction. A total of 757 people participated in the study voluntarily. The Pittsburgh Sleep Quality Index (PSQI), life satisfaction scale (LSS) and Personal Information Form prepared by the researchers were used for the volunteers involved in the study. Compared to the groups that performed and did not perform physical activity prior to the Covid-19 outbreak, significant differences were found between LSS and PSQI scores (p<0.01). While during the Covid19 outbreak process, there was a significant difference (p <0.05) between the LSS scores of the groups with and without physical activity (p <0.05), there was no significant difference between the PSQI scores (p> 0.05). As a result, especially during the isolation process at home caused by the Covid-19 outbreak; to prevent people from getting out of their homes and staying still, and to prevent the anxiety caused by the epidemic, it is thought that physical activity to be done will provide relaxation both physically and psychologically, on the other hand, it is thought that it will positively affect the quality of life by increasing sleep quality and life satisfaction. Therefore, it can be said that activities encouraging physical activity at home will be beneficial for public health in these difficult days.</abstract><cop>Mazandaran</cop><pub>Asian Exercise and Sport Science Association</pub><tpages>8</tpages></addata></record> |
| fulltext | fulltext |
| identifier | EISSN: 2322-3537 |
| ispartof | International journal of applied exercise physiology, 2020-07, Vol.9 (7), p.55-62 |
| issn | 2322-3537 |
| language | eng |
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| source | Alma/SFX Local Collection |
| subjects | Coronaviruses COVID-19 Exercise Exercise physiology Physical fitness Quality Sleep |
| title | The Title of the Article: Investigation the Effect of Performing Physical Activity at Home on Sleep Quality and Life Satisfaction During Coronavirus (Covid-19) Outbreak |
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